Who wouldn’t pick ice cream over fruit for dessert? This 3-Ingredient Peanut Butter Banana Nice Cream gives you what you want and what you need! The benefits of fruit while enjoying a delicious PB ice cream!
Jump to RecipeIf you haven’t heard of nice cream before, here’s a gist: Ice cream made of frozen bananas.
Its a super easy way to get the same thick creaminess you get from ice cream, but without all the added sugar and milk and cream and fat and whatever else goes in there.
No need of an ice cream maker either. Just a food processor, and patience while that fruit freezes.Moreover, its naturally sweetened, dairy-free and vegan too. No wonder its called “nice” cream!
3-Ingredient Peanut Butter Banana Nice Cream
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Servings: 1 ½ cups
Calories: 321kcal
This 3-Ingredient Peanut Butter Banana Nice Cream gives you what you want and what you need! The benefits of fruit while enjoying a delicious PB ice cream!
Ingredients
- 2 small Ripe Bananas, 180g
- 1½ Tbsp Peanut Butter, 24g
- Splash of Almond Milk, Optional
Instructions
- Slice (about ½ inch thick each) the banana and freeze for about 1-2 hours until solid.
- Transfer frozen banana into food processor and pulse until creamy. Add a Tbsp of almond milk if needed.
- Add the peanut butter and blitz until combined.
- Serve immediately as a soft-serve, or freeze for 45 minutes for a more ice cream-like consistency.
Notes
Nutrition:
- Servings: 1½ cups | Serving size: 1½ cups
- Calories: 321kcal
- Fat: 12.7g | Saturated fat: 2.5g
- Carbohydrates: 50.2g | Fiber: 5.9g | Sugar: 26g
- Protein: 7.4g
Hey! I'm Haylee
Google Software Engineer
I use my passion for baking (and eating) to create healthy, high-protein, good-for-you and diet-friendly desserts and sweet treats that are actually delicious.
Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!