Moist and nutritious Chocolate Chip Zucchini Muffins made with Almond Flour: A secretly veggie-loaded, low carb, paleo-friendly and gluten-free treat that makes for the perfect sweet breakfast bake.
Jump to Recipe5 attempts later, and this recipe is FINALLY ready to go. Yes, that’s how many tries it took me to get this one right. Even needed a friend to test it out for me.
There’s plenty of almond flour zucchini muffins and zucchini bread recipes out there that I could have gone off of, but none of them worked because I wanted to make them super healthy.
Why are these chocolate chip zucchini muffins healthy?
- These zucchini muffins are made with almond flour and coconut flour instead of all-purpose or even whole wheat.
- No oil or butter! Most recipes include a ton of oil or butter or even ghee, but these muffins (or bread) does not need any since there’s enough fat from the almond flour.
- No sugar, honey, agave or even maple syrup in these muffins, just a bit of stevia – the perfect low carb almond flour recipe.
- How could I forget the Zucchini? You’re getting some veggie intake in a delicious treat. Definitely plus points there.
Best tips for Almond Flour baking recipes:
- Almond flour is a lot denser than regular flour – even wheat flour – so you need to up the leavening (i.e. the baking powder or soda).
- There’s no gluten in this nut flour, so when making almond flour muffins or bread (zucchini or not), you need to add some extra binding component, which here is the egg.
Flaxseeds would work great too. - If you add something like zucchini that adds a ton of moisture (even if you squeeze out as much liquid as possible), together with some of the fat released from the almond flour when mixing it in, you might just get a soggy mess; Avoid it by adding coconut flour as an absorbent.
How do you make these almond flour zucchini bread muffins?
- Shred or finely chop the zucchini and squeeze out all the liquid possible using a dish cloth or paper towels.
This is extremely important or the muffins will be too wet. Trust me. - Mix the dry ingredients: Almond flour, coconut flour, baking powder, cinnamon and salt.
- Whisk together the wet ingredients: Eggs, yogurt, almond milk and vanilla.
- Combine wet and dry, and mix.
- Fold in the zucchini and chocolate chips (but keep some aside for the top)
- Line a muffin tin and divide the batter equally among all.
- Top with chocolate chips and bake for 28 minutes at 350°F.
Dietary Restrictions?
- Paleo: Since these chocolate chip zucchini muffins are made with almond flour and coconut, there’s no grains involved;
- Gluten free: Same as above, just almond meal/flour, no grain or gluten in anyway.
- Sugar Free: These muffins are naturally sweetened with stevia sweetener, the *tiny* bit of banana and even the almond flour to some extent, so there’s no added sugar added – which also makes them low carb.
Make sure to use stevia-sweetened chocolate chips as well though; I used the ones from Lily’s. - Dairy free: There’s no butter or milk here, just a bit of almond milk to help with giving a little moisture. No more lactose concerns!
Some customizations:
- Turn these muffins into a chocolate chip zucchini bread, and you have a giant treat that’s still low carb, gluten free, sugar free and dairy free.
- Replace the yogurt with mashed banana or applesauce of the same amount, but make sure you keep the chocolate chips and zucchini in there or it just won’t be the same.
More Almond Flour Recipes?
- Triple Chocolate Zucchini Muffins with Almond Flour
- Vegan Paleo Chocolate Chip Banana Muffins
- Guilt-free Chocolate Chunk Pumpkin Mug Cake
Almond Flour Chocolate Chip Zucchini Muffins
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Servings: 9 muffins
Calories: 175kcal
Moist and nutritious Chocolate Chip Zucchini Muffins made with Almond Flour: A secretly veggie-loaded, low carb, paleo-friendly and gluten-free treat that makes for the perfect sweet breakfast bake.
Ingredients
- 1½ cup Zucchini, Shredded (Moisture Intact), 1½ medium, 264g
- 1¼ cup Almond Flour, 160g
- ¼ cup Coconut Flour
- 2½ tsp Baking Powder
- Stevia Sweetener, ⅓ cup sugar worth (Use your brand’s Conversion Chart)
- 1½ tsp Cinnamon
- ¼ tsp Salt
- 2 Eggs
- ¼ cup Plain Greek Yogurt, about 50g
- ¼ cup Almond Milk
- 1 tsp Vanilla Extract
- ⅓ cup Chocolate Chips, Stevia Sweetened, 75g
Instructions
- Preheat oven to 350°F and line a 9-cup muffin pan and lightly spray insides with cooking spray or coconut oil.
- Finely chop zucchini using food processor and squeeze out as much moisture as possible.
- In a medium bowl, combine almond flour, coconut flour, baking powder, sweetener, cinnamon and salt.
- In a large bowl, whisk together eggs, yogurt, almond milk and vanilla.
- Add dry mix to wet, and lightly mix until combined and lumps are gone.
- Stir in zucchini and chocolate chips, reserving about 2 Tbsp chips for the top. Batter will be thick.
- Divide the batter among muffin cups, and top with remaining chocolate chips.
- Bake for about 28 minutes or until a toothpick inserted into center comes out dry.
- Cool for 10 minutes, then remove pan. Transfer to a wire rack to cool completely, about 15 minutes and enjoy.
Notes
- Use coconut or almond based yogurt to keep this Paleo.
- Let the muffins cool completely before storing so that they remains fresh.
- Room temperature: 2-3 days, tightly wrapped in plastic wrap or airtight container.
- Fridge: 1 week in an airtight container.
- Freezer: 3 months, wrapped in plastic wrap and then placed in freezer bags.
- Nature’s Eats Superfine Almond Flour
- Lily’s Milk Chocolate Baking Chips
- Servings: 9 muffins | Serving size: 1 muffin
- Calories: 175kcal
- Fat: 13.1g | Saturated fat: 2.9g
- Carbohydrates: 12.3g | Fiber: 5.4g | Sugar: 1.6g
- Protein: 6.7g
Hey! I'm Haylee
Google Software Engineer
I use my passion for baking (and eating) to create healthy, high-protein, good-for-you and diet-friendly desserts and sweet treats that are actually delicious.
Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!