Maple-Banana-Walnut Yogurt Bark

As if you needed another excuse to have froyo, here’s a Maple-Banana-Walnut Yogurt Bark recipe. The crunch of the walnuts with just the right hint of maple paired with the fruity flavor of banana. What can go wrong here? Nothing I can think of. 

I really like Greek Yogurt and have it for my evening snack at least 3-4 times a week. But of course it tastes kinda sucky just by itself, so I add some stevia sweetener and vanilla extract to it. That giant bowl goes down in less than a minute then. 
Just so soothing and cool.

But the thing is this is always in my office, so the other day when I had planned to have yogurt at home, I decided to try something different and get a blog post out of it. So then came this yogurt bark.

Its an easy-to-make treat and a cool and creamy way to end a meal or just snack at any time of day! Well, yogurt *is* healthy, so…. 

P.S. Feel free to experiment with your choice of toppings and switch out the greek yogurt for any other!

Maple-Banana-Walnut Yogurt Bark

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Prep Time5 minutes mins

Freeze Time4 hours hrs

Total Time4 hours hrs 5 minutes mins

Servings: 1 8″ x 6″ bark

Calories: 340kcal

Course: Dessert, Snack

Cuisine: American

Switch out the froyo for this Maple-Banana-Walnut Yogurt Bark. With crunchy walnuts, a fruity banana flavor and a hint of maple, this is a fabulous cool and creamy way to end a meal or even just snack on!

Ingredients

• 1 cups Nonfat Greek Yogurt, 200g
• ¾ tsp Vanilla Extract
• 1½ tsp Stevia-sweetened Maple Syrup, 7.5ml
• OR
• Stevia Sweetener, 2 tsp sugar worth (Use your brand's Conversion Chart)

Toppings:

• ⅓ small Banana, ¼ cup sliced, 37g
• 3 Tbsp Walnuts, Chopped, 22.5 g
• 1 tsp Stevia-sweetened Maple Syrup, 5ml
• ½ tsp Chia Seeds

Instructions

• Add yogurt, vanilla and sweetener in a bowl and whisk to combine.
• Pour yogurt on a parchment-lined baking pan and spread to form an even layer about ¼ inch thick.
• Top with walnuts and banana slices, sprinkle chia seeds and drizzle maple syrup over it.
• Freeze uncovered until solid, about 4 hours.
• Break into pieces and serve!

Notes

• Use Coconut, Almond or Soy-based Yogurt to make this Paleo or Vegan.
• Switch out the toppings for anything of your choice!

Storage:

• Freeze 2-3 months in an airtight container.

Product Recommendation:

• Chobani Non-Fat Plain Greek Yogurt
• SweetLeaf Stevia Sugar-Free Syrup in Maple

Nutrition:

• Servings: 1 8″ x 6″ bark | Serving size: 1 bark
• Calories: 340kcal
• Fat: 15.9g | Saturated fat: 1.6g
• Carbohydrates: 25.6g | Fiber: 3.4g | Sugar: 10.5g
• Protein: 24.5g