Keto & Low Carb
Low in carb, barely any sugar, decent protein and an okay amount of fats. LC and Keto recipes that are protein packed or use carb-substitute ingredients like coconut or almond flour and cauliflower. All macro-compliant, yet flavorful dishes.
This is the one style of eating whose effectiveness I can personally attest to.
High Protein Caramel – with Collagen; No Protein Powder
High Protein Pumpkin Spread – Easy Fall Perfection!
Healthy Strawberry Brownies – High Protein, Sugar Free, Amazing!
No Bake Chocolate Protein Cookie – The Best Single Serve
White Chocolate Protein Pudding – Deliciously Sugar Free
Pumpkin Protein Balls – Low Carb, No Oats, Easy!
Protein Cake Batter Dip – Easy 2 Ingredient Recipe!
Cashew Butter Protein Fudge – Just so Good!
