Keto & Low Carb
Low in carb, barely any sugar, decent protein and an okay amount of fats. LC and Keto recipes that are protein packed or use carb-substitute ingredients like coconut or almond flour and cauliflower. All macro-compliant, yet flavorful dishes.
This is the one style of eating whose effectiveness I can personally attest to.
Amazing Chocolate Gingerbread Protein Truffles (Sugar-free)
Healthy Shepherd’s Pie with Mashed Cauliflower
Baked Garlic Parmesan Fish Sticks
Mini Protein Cheesecakes with Protein Bar Crust (Sugar free)
4-Ingredient Tahini Protein Shortbread Cookies (Sugar Free)
Perfect Creamy Avocado Chocolate Pudding (Sugar Free)
Low Carb Turkey Zucchini Enchiladas
Healthy Protein Ferrero Rocher (Nutella Truffles)
