Keto & Low Carb
Low in carb, barely any sugar, decent protein and an okay amount of fats. LC and Keto recipes that are protein packed or use carb-substitute ingredients like coconut or almond flour and cauliflower. All macro-compliant, yet flavorful dishes.
This is the one style of eating whose effectiveness I can personally attest to.
Easy Lightened-Up Chip-Topped Baked Jalapeno Poppers
Smoky Hot Ketchup Chicken Meatballs (Low Carb & Paleo)
Almond Flour Chocolate Chip Zucchini Muffins
Baked Lemon-Yogurt Greek Chicken Tenders
Soft Low-Fat No-bake Peanut Butter Protein Cookies
Keto & Vegan Cheesy Garlic Mashed Cauliflower
Chocolate Chunk Tahini Cake with Cashew Flour (Paleo)
Low-Carb Palmini Carbonara with Kale and Sausages
