Keto & Low Carb
Low in carb, barely any sugar, decent protein and an okay amount of fats. LC and Keto recipes that are protein packed or use carb-substitute ingredients like coconut or almond flour and cauliflower. All macro-compliant, yet flavorful dishes.
This is the one style of eating whose effectiveness I can personally attest to.
Crunchy Coconut Fish Nuggets with Creamy Avocado Dip
Seared Scallops with Creamy Cauliflower Rice
Fluffy Waffle Omelette
Baked Almond Crusted Chicken Tenders with Maple Dijon Sauce
Ricotta, Spinach & Mushroom Pizza on Cauliflower Crust (Gluten-free & Low Carb)
Flavorful Curry-Roasted Cauliflower (Keto, Paleo & Vegan)
Versatile Spicy Spinach Curry
Paleo Chocolate Chip Skillet Cookie (Gluten-free & Low Carb)
