Keto & Low Carb
Low in carb, barely any sugar, decent protein and an okay amount of fats. LC and Keto recipes that are protein packed or use carb-substitute ingredients like coconut or almond flour and cauliflower. All macro-compliant, yet flavorful dishes.
This is the one style of eating whose effectiveness I can personally attest to.
Protein Nanaimo Bars – Healthy, Homemade, Sugar Free
Mini Chocolate Protein Cakes – Unbelievable Easy, Healthy Bundts!
Peanut Butter Protein Brownie for One (Rich, Half Baked)
Protein Oreos – Breakthrough Sugar Free Cookies!
Cinnamon Protein Mug Cake – Fudgy, Healthy, Sugar Free!
Protein Shortbread Cookies – 5 Ingredients, Healthy, Sugar Free!
Half Baked Oreo Protein Fudge Brownie – Extra Protein, Gluten Free!
Fudgy Peanut Butter Protein Mug Cake (Simple, No Flour)
