Keto & Low Carb
Low in carb, barely any sugar, decent protein and an okay amount of fats. LC and Keto recipes that are protein packed or use carb-substitute ingredients like coconut or almond flour and cauliflower. All macro-compliant, yet flavorful dishes.
This is the one style of eating whose effectiveness I can personally attest to.
Peanut Butter Protein Mousse – Healthy, Low Calorie, Easy!
Oreo Protein Bread Pudding – Simple and Skinny!
Chocolate Protein Crepes – 4 Ingredients, Healthy, Sugar Free
Protein Chocolate Sauce – Easy, Healthy, 3 Ingredients
No Bake Protein Blondies – Gluten Free and Low Carb
Caramel Protein Balls – Crunchy, Chewy, Vegan and Sugar Free
Healthy Chocolate Salami – High Protein & Sugar Free
Protein Waffle Bread Pudding with Toaster Waffles – Easy Hack!
