Keto & Low Carb
Low in carb, barely any sugar, decent protein and an okay amount of fats. LC and Keto recipes that are protein packed or use carb-substitute ingredients like coconut or almond flour and cauliflower. All macro-compliant, yet flavorful dishes.
This is the one style of eating whose effectiveness I can personally attest to.
Protein Waffle Bread Pudding with Toaster Waffles – Easy Hack!
Cookies and Cream Protein Fudge (The Best!)
Breakthrough Strawberry Protein Jam (No sugar!)
Protein Cheesecake Dip – Easy, Healthy, No Sugar!
Protein French Toast Sticks – Anabolic & Amazing
Chocolate Protein Bread Pudding you Need to Try
The Best Low Calorie Protein Brownies (Low Fat)!
Quick High Protein Peanut Butter Spread
