Peanut Butter and Chocolate. Name a better combo, I’ll wait. Here’s some Chocolate Peanut-Butter Protein Fat Bombs that are great for a quick, nutrient-dense, and filling snack.
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I actually went for this recipe because I was having a hard time filling up my macros for dinner. I’d meet the carb requirements and mostly the protein too, but the fats were always an issue.
Most fat-only ingredients are oils and butter, but they just make the dish as a whole so greasy. So I even though I can afford to, I don’t like to add too much of those when I’m cooking.
These fat bombs were just ideal for what I was looking for. High in fat and protein, and barely any carbs. They helped me stick to my low-carb dinner lifestyle, but they’re also perfect for anyone on Keto!
I ended up having them at snack-time too and couldn’t stop at one so that turned out to be more of a meal for me.
Chocolate Peanut Butter Protein Fat Bombs
Ingredients
- 1½ cup Peanut Butter, Creamy, 384g
- ¼ cup Coconut Oil, Melted
- 4 scoops Chocolate Protein Powder, 120g or about 1⅓ cup
Instructions
- Place a baking sheet in the freezer.
- Combine peanut butter and coconut oil in a medium size bowl.
- Add protein powder and mix until uniform.
- Place in the freezer for about 5-7 minutes until mixture hardens a little.
- Use a cookie scoop to scoop and form the mix into balls, and line them on frozen baking sheet.
- Freeze until solid, for about 15 minutes.
- Store in the freezer in a sealed container until ready to eat!
Notes
- Livwell Nutrition Raw Cacao Protein Blend
- Servings: 24 balls | Serving size: 1 ball
- Calories: 132kcal
- Fat: 10.6g | Saturated fat: 3.5g
- Carbohydrates: 7.2g | Fiber: 0.8g | Sugar: 1.3g
- Protein: 6.3g
This is absolutely amazing! I used 1 cup of creamy pb and 1/2 cup of some mixed nut butter my family refuses to eat. It was heaven! I’m so glad I found this recipe. And my family has no idea I used the mixed pb. Lol. Definitely try this out!
Sneaking in the foods is definitely a neat trick! I tend to do that with some of the not-so-great products I own too.
So great that the entire family loved it!