Hayl's Kitchen

Macro-friendly Desserts and Treats with Protein Powder & Collagen!

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Sweet Potato Chicken Patties with Spicy Greek Yogurt Sauce
May 28, 2019

Sweet Potato Chicken Patties with Spicy Greek Yogurt Sauce

Sugar-Free Smoky Spicy Barbecue Sauce
May 26, 2019

Sugar-Free Smoky Spicy Barbecue Sauce

Savory Broccoli Curry Galette with Whole Wheat Crust
May 25, 2019

Savory Broccoli Curry Galette with Whole Wheat Crust

Chocolate Oat Protein Shake – Sugar Free and No Fat
May 23, 2019

Chocolate Oat Protein Shake – Sugar Free and No Fat

Spaghetti Squash Egg White Stovetop Frittata
May 21, 2019

Spaghetti Squash Egg White Stovetop Frittata

Creamy Vanilla Oatmeal with Caramelized Bananas
May 19, 2019

Creamy Vanilla Oatmeal with Caramelized Bananas

Savory Parmesan & Herb Pancakes
May 18, 2019

Savory Parmesan & Herb Pancakes

Easy No-Mayo Mexican Tuna Salad
May 16, 2019

Easy No-Mayo Mexican Tuna Salad

Thick & Creamy Peanut Butter Banana Protein Shake
May 14, 2019

Thick & Creamy Peanut Butter Banana Protein Shake

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Hey! I'm Haylee

Recipe Developer, Food Photographer, Blogger

Google Software Engineer

I use my passion for baking (and eating) to create healthy, high-protein, good-for-you and diet-friendly desserts and sweet treats that are actually delicious.

Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!

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Haylee Monteiro | Healthy Desserts & Sweets

hayls.kitchen

Get delicious, low calorie, low sugar recipes for your health & fitness lifestyle (using Protein Powder & Collagen) Phil 4:6
✉️hayls.kitchen@gmail.com

Only 113 calorie 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭 Only 113 calorie 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐂𝐫𝐨𝐢𝐬𝐬𝐚𝐧𝐭! Comment RECIPE and I'll send you the link 113 cal 6.4 P, 14 C, 3.3 F I took a croissant make it a healthy Chocolate Croissants by stuffing it with a high protein chocolate filling! Protein Chocolate Filled Croissants are a low fat, low sugar and low calorie breakfast treat. https://www.haylskitchen.com/healthy-chocolate-croissant-high-protein-sugar-free/ (follow @hayls.kitchen for more protein powder recipes!)
High Protein 𝐕𝐚𝐥𝐞𝐧𝐭𝐢𝐧𝐞' High Protein 𝐕𝐚𝐥𝐞𝐧𝐭𝐢𝐧𝐞'𝐬 𝐃𝐚𝐲 𝐂𝐚𝐤𝐞𝐬!! 🩷🍫 47 cal 4 P, 6 C, 1.4 F Comment RECIPE and I'll send you the link This recipe makes the perfect mini chocolate Valentine's cakes for snacking or celebrating! It's an easy, healthy, high protein, low fat, low calorie and sugar free recipe for Valentine's Day! https://www.haylskitchen.com/healthy-valentines-mini-cakes-high-protein/
68 calorie 𝐁𝐚𝐧𝐚𝐧𝐚 𝐁𝐫𝐞𝐚𝐝 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐁𝐥𝐨𝐧𝐝𝐢𝐞𝐬 are 🤌🏻🤌🏻 Comment RECIPE and I'll send you the link 68 cal 7 P, 9 C, 1.7 F What it is? Banana Protein Blondies + with Protein Frosting! They use protein powder and have no added sugar or butter. So basically the ideal healthy, low sugar, low fat, soft and delicous and HEALTHY dessert you want to try! side note: I used Blondie flavored Almond Butter in here: https://www.americandreamnutbutter.com?haylskitchen (use my code HAYLSKITCHEN for 10% off) https://www.haylskitchen.com/banana-protein-blondies/
5 Ingredient 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐁𝐫 5 Ingredient 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐁𝐫𝐨𝐰𝐧𝐢𝐞 𝐁𝐚𝐭𝐭𝐞𝐫 in 2 minutes! 🤌🏻🤌🏻 Comment RECIPE and I'll send you the link (DM me if you don't get it in 1 min!) 142 cal 16 P, 10 C, 5 F The perfect no bake Protein Brownie Batter made in under 2 minutes! This edible chocolate brownie batter uses protein powder for a sweetener, and is also gluten free, and Vegan. A real quick, easy and healthy single serve healthy snack, dessert or post workout treat. https://www.haylskitchen.com/edible-protein-brownie-batter
Healthy, No Sugar 𝐀𝐥𝐦𝐨𝐧𝐝 𝐂𝐫𝐨𝐢𝐬𝐬𝐚𝐧𝐭 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐋𝐨𝐚𝐟 with 14g Protein, 150 calories!! 🤌🏻 🥐🍞 Comment RECIPE and I'll send you the link (DM me if you don't get it in 1 min!) 150 cal 14 P, 13 C, 5.7 F Almond Croissant Loaf is a high protein breakfast dream come true! This almond croissant bread is a basically a loaf cake + heathy almond frangipane! It's a loaf that's high protein, no sugar, verrrrry little butter and basically the perfect low fat, low calorie, sugar free, high protein loaf! https://www.haylskitchen.com/almond-croissant-loaf/
BEST EVER Healthy 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐏𝐞𝐚𝐧𝐮𝐭 𝐁𝐮𝐭𝐭𝐞𝐫 𝐏𝐢𝐞! 🤌🏻✨ Comment RECIPE and I'll send you the link (DM me if you don't get it in 1 min!) 184 cal 13 P, 19 C, 6.4 F This is ACTUALLY the best healthy Peanut Butter Protein Pie! It's made high protein, low fat and low sugar with Greek Yogurt, cottage cheese and peanut butter powder. Overall 5 ingredients only, and then you can add all the toppings to make it like a healthy Reese's Peanut Butter Pie! I did used a pre-made chocolate pie crust to make it easier, but you can make it DIY if you'd like! https://www.haylskitchen.com/protein-peanut-butter-pie/
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