Hayl's Kitchen

Macro-friendly Desserts and Treats with Protein Powder & Collagen!

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Sweet Potato Chicken Patties with Spicy Greek Yogurt Sauce
May 28, 2019

Sweet Potato Chicken Patties with Spicy Greek Yogurt Sauce

Sugar-Free Smoky Spicy Barbecue Sauce
May 26, 2019

Sugar-Free Smoky Spicy Barbecue Sauce

Savory Broccoli Curry Galette with Whole Wheat Crust
May 25, 2019

Savory Broccoli Curry Galette with Whole Wheat Crust

Chocolate Oat Protein Shake – Sugar Free and No Fat
May 23, 2019

Chocolate Oat Protein Shake – Sugar Free and No Fat

Spaghetti Squash Egg White Stovetop Frittata
May 21, 2019

Spaghetti Squash Egg White Stovetop Frittata

Creamy Vanilla Oatmeal with Caramelized Bananas
May 19, 2019

Creamy Vanilla Oatmeal with Caramelized Bananas

Savory Parmesan & Herb Pancakes
May 18, 2019

Savory Parmesan & Herb Pancakes

Easy No-Mayo Mexican Tuna Salad
May 16, 2019

Easy No-Mayo Mexican Tuna Salad

Thick & Creamy Peanut Butter Banana Protein Shake
May 14, 2019

Thick & Creamy Peanut Butter Banana Protein Shake

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Hey! I'm Haylee

Recipe Developer, Food Photographer, Blogger

Google Software Engineer

I use my passion for baking (and eating) to create healthy, high-protein, good-for-you and diet-friendly desserts and sweet treats that are actually delicious.

Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!

Latest on Instagram

Haylee Monteiro | Healthy Desserts & Sweets

hayls.kitchen

Get delicious, low calorie, low sugar recipes for your health & fitness lifestyle (using Protein Powder & Collagen) Phil 4:6
✉️hayls.kitchen@gmail.com

Healthy, No Sugar 𝐀𝐥𝐦𝐨𝐧𝐝 𝐂𝐫𝐨𝐢𝐬𝐬𝐚𝐧𝐭 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐋𝐨𝐚𝐟 with 14g Protein, 150 calories!! 🤌🏻 🥐🍞 Comment RECIPE and I'll send you the link (DM me if you don't get it in 1 min!) 150 cal 14 P, 13 C, 5.7 F Almond Croissant Loaf is a high protein breakfast dream come true! This almond croissant bread is a basically a loaf cake + heathy almond frangipane! It's a loaf that's high protein, no sugar, verrrrry little butter and basically the perfect low fat, low calorie, sugar free, high protein loaf! https://www.haylskitchen.com/almond-croissant-loaf/
BEST EVER Healthy 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐏𝐞𝐚𝐧𝐮𝐭 𝐁𝐮𝐭𝐭𝐞𝐫 𝐏𝐢𝐞! 🤌🏻✨ Comment RECIPE and I'll send you the link (DM me if you don't get it in 1 min!) 184 cal 13 P, 19 C, 6.4 F This is ACTUALLY the best healthy Peanut Butter Protein Pie! It's made high protein, low fat and low sugar with Greek Yogurt, cottage cheese and peanut butter powder. Overall 5 ingredients only, and then you can add all the toppings to make it like a healthy Reese's Peanut Butter Pie! I did used a pre-made chocolate pie crust to make it easier, but you can make it DIY if you'd like! https://www.haylskitchen.com/protein-peanut-butter-pie/
90 calorie 𝐂𝐨𝐬𝐦𝐢𝐜 𝐁𝐥𝐨𝐧𝐝𝐢𝐞 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐁𝐚𝐫𝐬 are out of this world! 💫🤌🏻 91 cal 9 P, 9 C, 3 F These Cosmic Blondie Protein Bars with a high protein base + protein frosting + candy coated chocolate bits. For real out of this world! Healthy, low sugar and low fat snack bars even use cosmic blondie flavor cashew butter. Healthy, low sugar and low fat Cosmic Protein Bars even uses 𝘣𝘭𝘰𝘯𝘥𝘪𝘦 𝘧𝘭𝘢𝘷𝘰𝘳 𝘤𝘢𝘴𝘩𝘦𝘸 𝘣𝘶𝘵𝘵𝘦𝘳! (See link in my Bio for Protein Peanut Butter) https://www.haylskitchen.com/cosmic-blondie-protein-bars/
Best Ever 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐎𝐫𝐞𝐨 𝐓𝐢𝐫𝐚𝐦𝐢𝐬𝐮 15g Protein! ✨🤌🏻 Comment RECIPE and I'll send you the link! (If you don't get it, DM me and I'll re-send it) 149 cal 15 P, 10 C, 5.3 F Next-level Healthy Oreo Tiramisu recipe is the answer to all your cravings! It's a tiramisu with protein Oreo cake, high protein low fat cream, topped with cocoa powder and Oreo Thins! Basically all the cookies and cream vibes as a Tiramisu dessert! There's no sugar added (coz it's sweetened with protein powder) and also uses a lot of Greek yogurt and low fat cream cheese. Very easy to make gluten free too! https://www.haylskitchen.com/healthy-oreo-tiramisu-high-protein
Healthy 𝐁𝐚𝐤𝐞𝐝 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐘𝐨𝐠𝐮𝐫𝐭 with 47g Protein! ✨🤌🏻 Comment RECIPE and I'll send you the link! (If you don't get it, DM me and I'll re-send it) 299 cal 47 P, 12 C, 5 F An easy and healthy high protein yogurt bake that's perfect for breakfast or a post-workout snack. This baked yogurt bowl is made with 5 ingredients and makes a great single serve or meal prep recipe. I used @egglandsbest brown eggs here since they have 6x more Vitamin D, 10x more Vitamin E and 25% LESS saturated fat, compared to ordinary eggs! Plus they TASTE better too! #NewYearHealthierYouEB #EBpartner #ad https://www.haylskitchen.com/baked-greek-yogurt/
2 mins for 𝐎𝐫𝐞𝐨 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐌𝐨𝐮𝐬𝐬𝐞 with 20g Protein! 🤌🏻🤌🏻 Comment RECIPE and I'll send it to you 160 cal 20 P, 13 C, 3 F What's your pick? Oreo or Biscoff? Try this Protein Oreo Mousse topped with crushed (sugar free) Oreo and white chocolate. It's an easy, healthy, low fat, low sugar and low calorie Oreo chocolate mousse made with Greek yogurt and protein powder. A really great macro friendly snack, dessert or post workout treat. https://www.haylskitchen.com/protein-oreo-mousse/ (follow @hayls.kitchen for more protein powder desserts)
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