Hayl's Kitchen

Macro-friendly Desserts and Treats with Protein Powder & Collagen!

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Oreo Birthday Cake Dessert Lasagna – High Protein, Amazing!
August 5, 2023

Oreo Birthday Cake Dessert Lasagna – High Protein, Amazing!

Single Serve Protein French Toast Bake – Easy Recipe
August 2, 2023

Single Serve Protein French Toast Bake – Easy Recipe

White Chocolate Macadamia Protein Cookie Dough – Easy, Healthy
July 29, 2023

White Chocolate Macadamia Protein Cookie Dough – Easy, Healthy

White Chocolate Mocha Protein Shake – Healthy, Sugar Free
July 27, 2023

White Chocolate Mocha Protein Shake – Healthy, Sugar Free

Chocolate Chip Protein Bundt Cake – The Best Healthy Recipe
July 23, 2023

Chocolate Chip Protein Bundt Cake – The Best Healthy Recipe

Protein Frozen Yogurt Bites – Quick, Easy, Low Calorie
July 19, 2023

Protein Frozen Yogurt Bites – Quick, Easy, Low Calorie

Peach Cobbler Protein Smoothie – Healthy, Gluten Free
July 4, 2023

Peach Cobbler Protein Smoothie – Healthy, Gluten Free

Banana Pudding Protein Tiramisu – Just Amazing!
June 29, 2023

Banana Pudding Protein Tiramisu – Just Amazing!

Peaches & Cream Walnut Toast – High Protein, Just Wild!
June 23, 2023

Peaches & Cream Walnut Toast – High Protein, Just Wild!

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Hey! I'm Haylee

Recipe Developer, Food Photographer, Blogger

Google Software Engineer

I use my passion for baking (and eating) to create healthy, high-protein, good-for-you and diet-friendly desserts and sweet treats that are actually delicious.

Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!

Latest on Instagram

Haylee Monteiro | Healthy Desserts & Sweets

hayls.kitchen

Get delicious, low-calorie, low-sugar recipes that fit your healthy lifestyle (using Protein Powder & Collagen)!
✉️ hayls.kitchen@gmail.com

No sugar added in this 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐒𝐭𝐢𝐜𝐤𝐲 𝐓𝐨𝐟𝐟𝐞𝐞 𝐏𝐮𝐝𝐝𝐢𝐧𝐠!🍮 Comment RECIPE and I'll send the link (make sure you follow @hayls.kitchen or IG won't let me message you) 234 cal 17 P, 35 C, 4.6 F Protein Sticky Date Pudding actually tastes like the original (it has the dates in there), but no sugar added and low fat and a gluten free option too! Butterscotch sauce? I made a high protein, low fat, sugar free peanut sauce (a mix of PB and peanut butter powder). www.haylskitchen.com/protein-sticky-toffee-pudding/
40g Protein in this healthy 𝐃𝐞𝐞𝐩 𝐃𝐢𝐬𝐡 𝐒𝐮𝐠𝐚𝐫 𝐂𝐨𝐨𝐤𝐢𝐞! ✨🤌🏻 Comment RECIPE and I'll send the link (make sure you follow @hayls.kitchen or IG won't let me message you) 309 cal 40 P, 17 C, 9.6 F Healthy Deep Dish Sugar Cookie takes Christmas Cookies to a whole new level! It's high protein, low carb, sugar free, lower fat and still has the soft, thick, and chewy texture. I made it gluten free and low carb with Almond Flour from @natureseats . NGL, I think that's also what made this cookie so soft! You can find these at a @walmart near you, or online too: https://www.walmart.com/cp/natureseats/6085385 Recipe Link: https://www.haylskitchen.com/healthy-deep-dish-sugar-cookie #natureseats #cleaneating #almondflour #walmart
BEST EVER Healthy 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐏𝐮𝐦𝐩𝐤𝐢𝐧 𝐏𝐢𝐞! 🎃✨ Comment RECIPE and follow me(@hayls.kitchen ) so I can message you the details. 166 cal 11 P, 17 C, 7 F Everyone loved husband's voiceover last time so here's another one. No jokes though, this healthy pumpkin pie recipe is so good (and easy) it'll DEFINITELY impress anyone. Protein Pumpkin Pie is soft and creamy but made using protein powder and almond milk - no sugar or condensed milk. I even used a pre-made frozen pie crust to make it easier. https://www.haylskitchen.com/protein-pumpkin-pie/
𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐑 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐑𝐨𝐚𝐬𝐭𝐞𝐝 𝐒𝐪𝐮𝐚𝐬𝐡 dessert with 4 ingredients! 🤌🏻 Comment RECIPE and follow me(@hayls.kitchen ) so I can message you the details. 133 cal (without nuts) 16 P, 17 C, 0 F I was not even planning a recipe here, so this really IS the easiest fall recipe ever. A baked mini squash (honey nut is what I used) filled with a protein yogurt mix and topped with some spices and nut mix. An easy, healthy, high protein, low fat and no sugar recipe. Perfect for a dessert or snack!
Definitely THE BEST 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗔𝗽𝗽𝗹𝗲 𝗖𝗿𝘂𝗺𝗯𝗹𝗲 you will have! 🤌🏻🤌🏻 (Husband said quite some wild words!) Comment RECIPE and I'll send you the link 128 cal 9 P, 23 C, 2.3 F I soaked the apples overnight for extra flavor (not intentional, but it worked out amazing) and it with a high protein, low fat, sugar free crumble topping. Also added some protein powder in that apple mixture, and finally topped it with salted caramel ice cream and high protein caramel sauce (comment RECIPE and I'll send that too!). Overall SUCH a good healthy apple crumble recipe! https://www.haylskitchen.com/best-healthy-apple-crumble
Healthy, high 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐁𝐥𝐮𝐞𝐛𝐞𝐫𝐫𝐲 𝐂𝐨𝐫𝐧𝐛𝐫𝐞𝐚𝐝 with no sugar! 🫐🌽 Comment RECIPE and I'll send the link 190 cal (a big slice) 13 P, 26 C, 5 F Healthy Blueberry Cornbread cake is made with protein powder instead of sugar. It's also got very little butter, but still moist and soft and sweet! Overall a great low fat, low sugar, low calorie and healthy recipe you won't mind having leftovers of :) https://www.haylskitchen.com/healthy-blueberry-cornbread-high-protein-the-best/
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