Hayl's Kitchen

Macro-friendly Desserts and Treats with Protein Powder & Collagen!

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Turtle Protein Bars – Ooey-Gooey & Extra Healthy!
January 26, 2023

Turtle Protein Bars – Ooey-Gooey & Extra Healthy!

Protein Waffles without Protein Powder – 3 Ingredients, Easy!
January 24, 2023

Protein Waffles without Protein Powder – 3 Ingredients, Easy!

Mocha Latte Cake – Sugar Free, So Good
January 20, 2023

Mocha Latte Cake – Sugar Free, So Good

Healthy S’mores Monkey Bread – High Protein, Low Fat
January 19, 2023

Healthy S’mores Monkey Bread – High Protein, Low Fat

Caramel Cashew Protein Bars – Tasty and Good for You
January 17, 2023

Caramel Cashew Protein Bars – Tasty and Good for You

German Chocolate Protein Cupcakes – Stuffed and So Good!
January 14, 2023

German Chocolate Protein Cupcakes – Stuffed and So Good!

No Bake Blueberry Lasagna – Easy, High Protein Delight
January 12, 2023

No Bake Blueberry Lasagna – Easy, High Protein Delight

Easy Pear Custard Pie – Mini, Crustless & Healthy
January 9, 2023

Easy Pear Custard Pie – Mini, Crustless & Healthy

Kefir Brownies – High Protein, So Good!
January 7, 2023

Kefir Brownies – High Protein, So Good!

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Hey! I'm Haylee

Recipe Developer, Food Photographer, Blogger

Google Software Engineer

I use my passion for baking (and eating) to create healthy, high-protein, good-for-you and diet-friendly desserts and sweet treats that are actually delicious.

Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!

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Haylee Monteiro | Healthy Desserts & Sweets

hayls.kitchen

Get delicious, low-calorie, low-sugar recipes that fit your healthy lifestyle (using Protein Powder & Collagen)!
✉️ hayls.kitchen@gmail.com

Unbelievably healthy 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 Unbelievably healthy 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐋𝐨𝐠 𝐂𝐚𝐤𝐞 🍫🪵 Comment RECIPE and I'll send it to you! (Make sure you follow @hayls.kitchen or the message might not get delivered) 125 cal 13 P, 11 C, 3.5 F Protein Chocolate Log Cake is a real Christmas showstopper! It's a low calorie, low fat, sugar free and healthy Yule log - a Chocolate Protein Cake with Protein Cream Cheese filling and Protein Chocolate Frosting. There's no sugar here (I used protein powder for baking this) and only 2 tsp butter in the whole thing! https://www.haylskitchen.com/protein-chocolate-log-cake/
No sugar added in this 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐒𝐭𝐢𝐜𝐤𝐲 𝐓𝐨𝐟𝐟𝐞𝐞 𝐏𝐮𝐝𝐝𝐢𝐧𝐠!🍮 Comment RECIPE and I'll send the link (make sure you follow @hayls.kitchen or IG won't let me message you) 234 cal 17 P, 35 C, 4.6 F Protein Sticky Date Pudding actually tastes like the original (it has the dates in there), but no sugar added and low fat and a gluten free option too! Butterscotch sauce? I made a high protein, low fat, sugar free peanut sauce (a mix of PB and peanut butter powder). www.haylskitchen.com/protein-sticky-toffee-pudding/
40g Protein in this healthy 𝐃𝐞𝐞𝐩 𝐃𝐢𝐬𝐡 𝐒𝐮𝐠𝐚𝐫 𝐂𝐨𝐨𝐤𝐢𝐞! ✨🤌🏻 Comment RECIPE and I'll send the link (make sure you follow @hayls.kitchen or IG won't let me message you) 309 cal 40 P, 17 C, 9.6 F Healthy Deep Dish Sugar Cookie takes Christmas Cookies to a whole new level! It's high protein, low carb, sugar free, lower fat and still has the soft, thick, and chewy texture. I made it gluten free and low carb with Almond Flour from @natureseats . NGL, I think that's also what made this cookie so soft! You can find these at a @walmart near you, or online too: https://www.walmart.com/cp/natureseats/6085385 Recipe Link: https://www.haylskitchen.com/healthy-deep-dish-sugar-cookie #natureseats #cleaneating #almondflour #walmart
BEST EVER Healthy 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐏𝐮𝐦𝐩𝐤𝐢𝐧 𝐏𝐢𝐞! 🎃✨ Comment RECIPE and follow me(@hayls.kitchen ) so I can message you the details. 166 cal 11 P, 17 C, 7 F Everyone loved husband's voiceover last time so here's another one. No jokes though, this healthy pumpkin pie recipe is so good (and easy) it'll DEFINITELY impress anyone. Protein Pumpkin Pie is soft and creamy but made using protein powder and almond milk - no sugar or condensed milk. I even used a pre-made frozen pie crust to make it easier. https://www.haylskitchen.com/protein-pumpkin-pie/
𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐑 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐑𝐨𝐚𝐬𝐭𝐞𝐝 𝐒𝐪𝐮𝐚𝐬𝐡 dessert with 4 ingredients! 🤌🏻 Comment RECIPE and follow me(@hayls.kitchen ) so I can message you the details. 133 cal (without nuts) 16 P, 17 C, 0 F I was not even planning a recipe here, so this really IS the easiest fall recipe ever. A baked mini squash (honey nut is what I used) filled with a protein yogurt mix and topped with some spices and nut mix. An easy, healthy, high protein, low fat and no sugar recipe. Perfect for a dessert or snack!
Definitely THE BEST 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗔𝗽𝗽𝗹𝗲 𝗖𝗿𝘂𝗺𝗯𝗹𝗲 you will have! 🤌🏻🤌🏻 (Husband said quite some wild words!) Comment RECIPE and I'll send you the link 128 cal 9 P, 23 C, 2.3 F I soaked the apples overnight for extra flavor (not intentional, but it worked out amazing) and it with a high protein, low fat, sugar free crumble topping. Also added some protein powder in that apple mixture, and finally topped it with salted caramel ice cream and high protein caramel sauce (comment RECIPE and I'll send that too!). Overall SUCH a good healthy apple crumble recipe! https://www.haylskitchen.com/best-healthy-apple-crumble
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