Hayl's Kitchen

Macro-friendly Desserts and Treats with Protein Powder & Collagen!

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Crazy Protein Slutty Brownies – The Ultimate!
June 2, 2021

Crazy Protein Slutty Brownies – The Ultimate!

Magic Chocolate Lava Protein Cookie for One
June 1, 2021

Magic Chocolate Lava Protein Cookie for One

Healthy Peanut Butter Caramel Slice (High Protein & Low Fat)
May 31, 2021

Healthy Peanut Butter Caramel Slice (High Protein & Low Fat)

Single Serve Protein Cinnamon Roll (Low Calorie & Sugar Free)
May 30, 2021

Single Serve Protein Cinnamon Roll (Low Calorie & Sugar Free)

Protein Fried Ice Cream (but actually no fry)
May 28, 2021

Protein Fried Ice Cream (but actually no fry)

No Bake Protein Blondies – Gluten Free and Low Carb
May 27, 2021

No Bake Protein Blondies – Gluten Free and Low Carb

Pancake Mix Protein Muffins – No Banana, 5 Simple Items!
May 26, 2021

Pancake Mix Protein Muffins – No Banana, 5 Simple Items!

Matcha Protein Cake – Healthy but just Amazing!
May 25, 2021

Matcha Protein Cake – Healthy but just Amazing!

Caramel Protein Balls – Crunchy, Chewy, Vegan and Sugar Free
May 24, 2021

Caramel Protein Balls – Crunchy, Chewy, Vegan and Sugar Free

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Hey! I'm Haylee

Recipe Developer, Food Photographer, Blogger

Google Software Engineer

I use my passion for baking (and eating) to create healthy, high-protein, good-for-you and diet-friendly desserts and sweet treats that are actually delicious.

Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!

Latest on Instagram

Haylee Monteiro | Healthy Desserts & Sweets

hayls.kitchen

Get delicious, low-calorie, low-sugar recipes that fit your healthy lifestyle (using Protein Powder & Collagen)!
✉️ hayls.kitchen@gmail.com

BEST Easy 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐀𝐥𝐦𝐨𝐧𝐝 𝐂𝐫𝐨𝐢𝐬𝐬𝐚𝐧𝐭𝐬!! 🤌🏻 Comment RECIPE and I'll send it to you! (Make sure you follow @hayls.kitchen or the message might not get delivered) 147 cal 6.4 P, 16 C, 6.6 F Easy and BEST Healthy Almond Croissant here for real! They're made with a high protein and low fat almond filling that's inside and on top. I used protein powder and applesauce instead of sugar and butter in the croissant filling. https://www.haylskitchen.com/healthy-almond-croissant-high-protein/
Unbelievably healthy 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 Unbelievably healthy 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐋𝐨𝐠 𝐂𝐚𝐤𝐞 🍫🪵 Comment RECIPE and I'll send it to you! (Make sure you follow @hayls.kitchen or the message might not get delivered) 125 cal 13 P, 11 C, 3.5 F Protein Chocolate Log Cake is a real Christmas showstopper! It's a low calorie, low fat, sugar free and healthy Yule log - a Chocolate Protein Cake with Protein Cream Cheese filling and Protein Chocolate Frosting. There's no sugar here (I used protein powder for baking this) and only 2 tsp butter in the whole thing! https://www.haylskitchen.com/protein-chocolate-log-cake/
No sugar added in this 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐒𝐭𝐢𝐜𝐤𝐲 𝐓𝐨𝐟𝐟𝐞𝐞 𝐏𝐮𝐝𝐝𝐢𝐧𝐠!🍮 Comment RECIPE and I'll send the link (make sure you follow @hayls.kitchen or IG won't let me message you) 234 cal 17 P, 35 C, 4.6 F Protein Sticky Date Pudding actually tastes like the original (it has the dates in there), but no sugar added and low fat and a gluten free option too! Butterscotch sauce? I made a high protein, low fat, sugar free peanut sauce (a mix of PB and peanut butter powder). www.haylskitchen.com/protein-sticky-toffee-pudding/
40g Protein in this healthy 𝐃𝐞𝐞𝐩 𝐃𝐢𝐬𝐡 𝐒𝐮𝐠𝐚𝐫 𝐂𝐨𝐨𝐤𝐢𝐞! ✨🤌🏻 Comment RECIPE and I'll send the link (make sure you follow @hayls.kitchen or IG won't let me message you) 309 cal 40 P, 17 C, 9.6 F Healthy Deep Dish Sugar Cookie takes Christmas Cookies to a whole new level! It's high protein, low carb, sugar free, lower fat and still has the soft, thick, and chewy texture. I made it gluten free and low carb with Almond Flour from @natureseats . NGL, I think that's also what made this cookie so soft! You can find these at a @walmart near you, or online too: https://www.walmart.com/cp/natureseats/6085385 Recipe Link: https://www.haylskitchen.com/healthy-deep-dish-sugar-cookie #natureseats #cleaneating #almondflour #walmart
BEST EVER Healthy 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐏𝐮𝐦𝐩𝐤𝐢𝐧 𝐏𝐢𝐞! 🎃✨ Comment RECIPE and follow me(@hayls.kitchen ) so I can message you the details. 166 cal 11 P, 17 C, 7 F Everyone loved husband's voiceover last time so here's another one. No jokes though, this healthy pumpkin pie recipe is so good (and easy) it'll DEFINITELY impress anyone. Protein Pumpkin Pie is soft and creamy but made using protein powder and almond milk - no sugar or condensed milk. I even used a pre-made frozen pie crust to make it easier. https://www.haylskitchen.com/protein-pumpkin-pie/
𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐑 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐑𝐨𝐚𝐬𝐭𝐞𝐝 𝐒𝐪𝐮𝐚𝐬𝐡 dessert with 4 ingredients! 🤌🏻 Comment RECIPE and follow me(@hayls.kitchen ) so I can message you the details. 133 cal (without nuts) 16 P, 17 C, 0 F I was not even planning a recipe here, so this really IS the easiest fall recipe ever. A baked mini squash (honey nut is what I used) filled with a protein yogurt mix and topped with some spices and nut mix. An easy, healthy, high protein, low fat and no sugar recipe. Perfect for a dessert or snack!
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