Hayl's Kitchen

Macro-friendly Desserts and Treats with Protein Powder & Collagen!

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The Most High Protein Collagen Protein Brownies
May 6, 2021

The Most High Protein Collagen Protein Brownies

All in one Protein Magic Bars (Sugar Free!)
May 4, 2021

All in one Protein Magic Bars (Sugar Free!)

Molten Lava Brownie Protein Balls you will Love!
May 3, 2021

Molten Lava Brownie Protein Balls you will Love!

No Bake Matcha Brownie Protein Bites (Vegan, Gluten Free)
May 2, 2021

No Bake Matcha Brownie Protein Bites (Vegan, Gluten Free)

Tiramisu Protein Pancakes (The Most Realistic!)
May 1, 2021

Tiramisu Protein Pancakes (The Most Realistic!)

Protein Cheesecake Dip โ€“ Easy, Healthy, No Sugar!
April 30, 2021

Protein Cheesecake Dip – Easy, Healthy, No Sugar!

Red Velvet Protein Cookie Dough (Sugar/Dairy/Gluten Free)
April 29, 2021

Red Velvet Protein Cookie Dough (Sugar/Dairy/Gluten Free)

Double Chocolate Protein Loaf with Nutella (No Yeast)
April 28, 2021

Double Chocolate Protein Loaf with Nutella (No Yeast)

Actually Healthy Biscoff Protein Fudge (Sugar Free)
April 27, 2021

Actually Healthy Biscoff Protein Fudge (Sugar Free)

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Hey! I'm Haylee

Recipe Developer, Food Photographer, Blogger

Google Software Engineer

I use my passion for baking (and eating) to create healthy, high-protein, good-for-you and diet-friendly desserts and sweet treats that are actually delicious.

Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!

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Haylee Monteiro | Healthy Desserts & Sweets

hayls.kitchen

Get delicious, low calorie, low sugar recipes for your health & fitness lifestyle (using Protein Powder & Collagen) Phil 4:6
โœ‰๏ธhayls.kitchen@gmail.com

Because we have Protein Goals!! ๐Ÿ’ช๐Ÿป We all l Because we have Protein Goals!! ๐Ÿ’ช๐Ÿป We all love our breakfast foods, but also want to get meet our protein goals, so here's the best of both! COMMENT "RECIPE" and I'll send the link (make sure you follow me @hayls.kitchen or IG won't deliver the message to you) ๐Ÿฑ ๐—˜๐—”๐—ฆ๐—ฌ ๐—›๐—ถ๐—ด๐—ต ๐—ฃ๐—ฟ๐—ผ๐˜๐—ฒ๐—ถ๐—ป ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ณ๐—ฎ๐˜€๐˜ recipes that only need 5-6 ingredients, and have over 20g Protein. Cottage Cheese Protein Waffles Protein Crepes Single Serve Baked Protein French Toast Blueberry Bacon Protein Pancakes Baked Greek Yogurt One of them even has 47g protein!! All quick and easy, low fat, low calorie recipes with a gluten free option too :) https://haylskitchen.kit.com/5-high-protein-breakfast-recipes
When you have protein goals ๐Ÿ’ช๐Ÿป .. ๐‡๐ข๐ ๐ก ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐๐ซ๐จ๐ฐ๐ง๐ข๐ž ๐‚๐ซ๐จ๐ข๐ฌ๐ฌ๐š๐ง๐ญ with 22g Protein! Comment RECIPE and I'll send you the link (make sure you follow me @hayls.kitchen or Instagram won't deliver the message) 404 cal 22 P, 41 C, 17 F This healthy brownie croissant is a flaky croissant filled with a high protein brownie batter - and is actually GOALS for whether or not you're working out! The brownie batter uses protein powder to give you a sugar free, low fat and low calorie recipe compare to that viral cookie croissant. In case you wanted to know... the viral cookie croissant recipe has 850 cal 11 P, 103 C, 44 F https://www.haylskitchen.com/brownie-croissant/
Low Fat ๐—ฃ๐—ฒ๐—ฎ๐—ป๐˜‚๐˜ ๐—•๐˜‚๐˜๐˜๐—ฒ๐—ฟ ๐—ฃ๐—ฟ๐—ผ๐˜๐—ฒ๐—ถ๐—ป ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ฑ โœจ (comment RECIPE, follow me, and I'll send the link!) 154 cal 12 P, 16 C, 5 F This healthy peanut butter loaf uses Peanut Butter Powder + protein powder + a high protein flavored Peanut Butter! And so my e peanuts for that extra crunch. So overall you have a high protein, lower fat, lower calorie and sugar free loaf that's great for breakfast, as a snack or post workout dessert! SAVE this for the weekend, and SHARE it with a fellow peanut butter lover. https://www.haylskitchen.com/protein-peanut-butter-bread/
The best ๐‹๐ž๐ฆ๐จ๐ง ๐‘๐ข๐œ๐จ๐ญ The best ๐‹๐ž๐ฆ๐จ๐ง ๐‘๐ข๐œ๐จ๐ญ๐ญ๐š ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ƒ๐ž๐ฌ๐ฌ๐ž๐ซ๐ญ with 35g Protein! ๐Ÿซถ๐Ÿป Comment RECIPE and I'll send you the link 280 cal 35 P, 25 C, 5.3 F High Protein Lemon Ricotta dessert is perfect for Spring! It's s healthy, low sugar, low fat and low calorie trifle with made with low fat ricotta cheese, sugar free lemon pudding mix and protein powder! https://www.haylskitchen.com/healthy-lemon-ricotta-dessert-high-protein
24g Protein in 3 minutes - ๐Œ๐ข๐œ๐ซ๐จ๐ฐ๐š๐ฏ๐ž ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐‹๐š๐ฏ๐š ๐‚๐š๐ค๐ž โœจโœจ Comment RECIPE and I'll send you the link (follow me so the message gets delivered) 176 cal 24 P, 18 C, 2.5 F This is the Protein Microwave Lava Cake for a last minute single serve dessert craving! Its got the gooey center, but is sugar free, low fat, easily gluten free and overall healthy. Akso a triple protein molten lava cake recipe using protein powder, Greek yogurt and egg whites. Best part is there is no sugar or butter. https://www.haylskitchen.com/protein-microwave-lava-cake
Comment RECIPE and I'll send the link to try these Comment RECIPE and I'll send the link to try these ๐‡๐จ๐ง๐ž๐ฒ ๐๐ž๐š๐ง๐ฎ๐ญ ๐๐ฎ๐ญ๐ญ๐ž๐ซ ๐‚๐ก๐ž๐ž๐ซ๐ข๐จ ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐๐š๐ซ๐ฌ 161 cal 16 P, 14.6 C, 5.5 F Honey Peanut Butter Protein Bars are the perfect snack for on-the-go. And they have layers: 1๏ธโƒฃ Honey + PB Protein Base 2๏ธโƒฃ Honey + PB + Cheerio Protein top 3๏ธโƒฃ White Chocolate Drizzle (coz we love a little pizzazz) I use a low fat peanut butter powder + high protein peanut butter (I'll DM you the link if you comment RECIPE) to make them extra healthy. So overall you have a snack recipe that's โžก๏ธ high protein โžก๏ธ low fat โžก๏ธ lower sugar โžก๏ธ gluten free โžก๏ธ easy โžก๏ธ no bake! https://www.haylskitchen.com/honey-peanut-butter-protein-bars
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