Hayl's Kitchen

Macro-friendly Desserts and Treats with Protein Powder & Collagen!

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The Ultimate Whole Wheat Chocolate Pumpkin Muffins
December 15, 2020

The Ultimate Whole Wheat Chocolate Pumpkin Muffins

Easy Baked Cauliflower Spinach Cheese Dip
December 14, 2020

Easy Baked Cauliflower Spinach Cheese Dip

Extremely Easy Healthy Nutella Oatmeal Cookies
December 13, 2020

Extremely Easy Healthy Nutella Oatmeal Cookies

The Best Spicy Pretzel Chicken Tenders (Baked or Air Fryer)
December 11, 2020

The Best Spicy Pretzel Chicken Tenders (Baked or Air Fryer)

Protein Apple Cupcakes with Protein Peanut Butter Frosting
December 9, 2020

Protein Apple Cupcakes with Protein Peanut Butter Frosting

Amazing 100-Calorie Chocolate Protein Banana Bread
December 7, 2020

Amazing 100-Calorie Chocolate Protein Banana Bread

Easy & Spicy BBQ Cauliflower Chickpea Veggie Burger
December 6, 2020

Easy & Spicy BBQ Cauliflower Chickpea Veggie Burger

Pecan Pie Baked Oatmeal For One – Easy as Pie!
December 3, 2020

Pecan Pie Baked Oatmeal For One – Easy as Pie!

Magic Protein Peanut Butter Frosting (Sugar-free & No Cream Cheese!)
December 2, 2020

Magic Protein Peanut Butter Frosting (Sugar-free & No Cream Cheese!)

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Hey! I'm Haylee

Recipe Developer, Food Photographer, Blogger

Google Software Engineer

I use my passion for baking (and eating) to create healthy, high-protein, good-for-you and diet-friendly desserts and sweet treats that are actually delicious.

Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!

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Haylee Monteiro | Healthy Desserts & Sweets

hayls.kitchen

Get delicious, low-calorie, low-sugar recipes that fit your healthy lifestyle (using Protein Powder & Collagen)!
✉️ hayls.kitchen@gmail.com

Perfect 𝐀𝐩𝐩𝐥𝐞 𝐏𝐢𝐞 𝐏𝐫 Perfect 𝐀𝐩𝐩𝐥𝐞 𝐏𝐢𝐞 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐖𝐚𝐟𝐟𝐥𝐞𝐬 with 32g Protein! 🍎✨ Comment RECIPE and I'll send it to you! (Make sure you follow @hayls.kitchen or the message might not get delivered) 300 cal 32 P, 26 C, 7 F These Apple Pie Protein Waffles are crispy + fluffy and basically the perfect high protein, low sugar breakfast (or brunch) for Thanksgiving! Complete with sugar-free cinnamon apples too. To make it extra perfect, I added in @naturesgardenus Cranberry Health Mix (into the batter and on top!). This is a delicious mix with omega-3 rich nuts and seeds and that perfect sweetness from antioxidant-rich cranberries! #snackwithpurpose #ad
BEST Easy 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐀𝐥𝐦𝐨𝐧𝐝 𝐂𝐫𝐨𝐢𝐬𝐬𝐚𝐧𝐭𝐬!! 🤌🏻 Comment RECIPE and I'll send it to you! (Make sure you follow @hayls.kitchen or the message might not get delivered) 147 cal 6.4 P, 16 C, 6.6 F Easy and BEST Healthy Almond Croissant here for real! They're made with a high protein and low fat almond filling that's inside and on top. I used protein powder and applesauce instead of sugar and butter in the croissant filling. https://www.haylskitchen.com/healthy-almond-croissant-high-protein/
Unbelievably healthy 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 Unbelievably healthy 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐋𝐨𝐠 𝐂𝐚𝐤𝐞 🍫🪵 Comment RECIPE and I'll send it to you! (Make sure you follow @hayls.kitchen or the message might not get delivered) 125 cal 13 P, 11 C, 3.5 F Protein Chocolate Log Cake is a real Christmas showstopper! It's a low calorie, low fat, sugar free and healthy Yule log - a Chocolate Protein Cake with Protein Cream Cheese filling and Protein Chocolate Frosting. There's no sugar here (I used protein powder for baking this) and only 2 tsp butter in the whole thing! https://www.haylskitchen.com/protein-chocolate-log-cake/
No sugar added in this 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐒𝐭𝐢𝐜𝐤𝐲 𝐓𝐨𝐟𝐟𝐞𝐞 𝐏𝐮𝐝𝐝𝐢𝐧𝐠!🍮 Comment RECIPE and I'll send the link (make sure you follow @hayls.kitchen or IG won't let me message you) 234 cal 17 P, 35 C, 4.6 F Protein Sticky Date Pudding actually tastes like the original (it has the dates in there), but no sugar added and low fat and a gluten free option too! Butterscotch sauce? I made a high protein, low fat, sugar free peanut sauce (a mix of PB and peanut butter powder). www.haylskitchen.com/protein-sticky-toffee-pudding/
40g Protein in this healthy 𝐃𝐞𝐞𝐩 𝐃𝐢𝐬𝐡 𝐒𝐮𝐠𝐚𝐫 𝐂𝐨𝐨𝐤𝐢𝐞! ✨🤌🏻 Comment RECIPE and I'll send the link (make sure you follow @hayls.kitchen or IG won't let me message you) 309 cal 40 P, 17 C, 9.6 F Healthy Deep Dish Sugar Cookie takes Christmas Cookies to a whole new level! It's high protein, low carb, sugar free, lower fat and still has the soft, thick, and chewy texture. I made it gluten free and low carb with Almond Flour from @natureseats . NGL, I think that's also what made this cookie so soft! You can find these at a @walmart near you, or online too: https://www.walmart.com/cp/natureseats/6085385 Recipe Link: https://www.haylskitchen.com/healthy-deep-dish-sugar-cookie #natureseats #cleaneating #almondflour #walmart
BEST EVER Healthy 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐏𝐮𝐦𝐩𝐤𝐢𝐧 𝐏𝐢𝐞! 🎃✨ Comment RECIPE and follow me(@hayls.kitchen ) so I can message you the details. 166 cal 11 P, 17 C, 7 F Everyone loved husband's voiceover last time so here's another one. No jokes though, this healthy pumpkin pie recipe is so good (and easy) it'll DEFINITELY impress anyone. Protein Pumpkin Pie is soft and creamy but made using protein powder and almond milk - no sugar or condensed milk. I even used a pre-made frozen pie crust to make it easier. https://www.haylskitchen.com/protein-pumpkin-pie/
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