Hayl's Kitchen

Macro-friendly Desserts and Treats with Protein Powder & Collagen!

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Cream-less Creamy Butternut Squash Pasta
July 5, 2020

Cream-less Creamy Butternut Squash Pasta

Light & Healthy Whole Wheat Chocolate Mug Cake
July 4, 2020

Light & Healthy Whole Wheat Chocolate Mug Cake

The Best Spinach Tomato Shrimp Pasta
July 1, 2020

The Best Spinach Tomato Shrimp Pasta

Everyday Cauliflower Steel Cut Protein Oats
June 30, 2020

Everyday Cauliflower Steel Cut Protein Oats

Healthy Mixed Vegetable Falafel (Air-Fryer or Baked)
June 29, 2020

Healthy Mixed Vegetable Falafel (Air-Fryer or Baked)

Healthy Protein Powder Cream Cheese Frosting (Sugar Free)
June 27, 2020

Healthy Protein Powder Cream Cheese Frosting (Sugar Free)

Hot-n-Spicy Tuna Cakes (Paleo & Keto)
June 26, 2020

Hot-n-Spicy Tuna Cakes (Paleo & Keto)

Creamy Vegan Cauliflower Alfredo Sauce (Nut & Oil free)
June 25, 2020

Creamy Vegan Cauliflower Alfredo Sauce (Nut & Oil free)

Chocolate Chip Sweet Potato Blondies (In a Blender)
June 23, 2020

Chocolate Chip Sweet Potato Blondies (In a Blender)

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Hey! I'm Haylee

Recipe Developer, Food Photographer, Blogger

Google Software Engineer

I use my passion for baking (and eating) to create healthy, high-protein, good-for-you and diet-friendly desserts and sweet treats that are actually delicious.

Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!

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Haylee Monteiro | Healthy Desserts & Sweets

hayls.kitchen

Get delicious, low calorie, low sugar recipes for your health & fitness lifestyle (using Protein Powder & Collagen) Phil 4:6
✉️hayls.kitchen@gmail.com

68 calorie 𝐁𝐚𝐧𝐚𝐧𝐚 𝐁𝐫𝐞𝐚𝐝 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐁𝐥𝐨𝐧𝐝𝐢𝐞𝐬 are 🤌🏻🤌🏻 Comment RECIPE and I'll send you the link 68 cal 7 P, 9 C, 1.7 F What it is? Banana Protein Blondies + with Protein Frosting! They use protein powder and have no added sugar or butter. So basically the ideal healthy, low sugar, low fat, soft and delicous and HEALTHY dessert you want to try! side note: I used Blondie flavored Almond Butter in here: https://www.americandreamnutbutter.com?haylskitchen (use my code HAYLSKITCHEN for 10% off) https://www.haylskitchen.com/banana-protein-blondies/
5 Ingredient 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐁𝐫 5 Ingredient 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐁𝐫𝐨𝐰𝐧𝐢𝐞 𝐁𝐚𝐭𝐭𝐞𝐫 in 2 minutes! 🤌🏻🤌🏻 Comment RECIPE and I'll send you the link (DM me if you don't get it in 1 min!) 142 cal 16 P, 10 C, 5 F The perfect no bake Protein Brownie Batter made in under 2 minutes! This edible chocolate brownie batter uses protein powder for a sweetener, and is also gluten free, and Vegan. A real quick, easy and healthy single serve healthy snack, dessert or post workout treat. https://www.haylskitchen.com/edible-protein-brownie-batter
Healthy, No Sugar 𝐀𝐥𝐦𝐨𝐧𝐝 𝐂𝐫𝐨𝐢𝐬𝐬𝐚𝐧𝐭 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐋𝐨𝐚𝐟 with 14g Protein, 150 calories!! 🤌🏻 🥐🍞 Comment RECIPE and I'll send you the link (DM me if you don't get it in 1 min!) 150 cal 14 P, 13 C, 5.7 F Almond Croissant Loaf is a high protein breakfast dream come true! This almond croissant bread is a basically a loaf cake + heathy almond frangipane! It's a loaf that's high protein, no sugar, verrrrry little butter and basically the perfect low fat, low calorie, sugar free, high protein loaf! https://www.haylskitchen.com/almond-croissant-loaf/
BEST EVER Healthy 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐏𝐞𝐚𝐧𝐮𝐭 𝐁𝐮𝐭𝐭𝐞𝐫 𝐏𝐢𝐞! 🤌🏻✨ Comment RECIPE and I'll send you the link (DM me if you don't get it in 1 min!) 184 cal 13 P, 19 C, 6.4 F This is ACTUALLY the best healthy Peanut Butter Protein Pie! It's made high protein, low fat and low sugar with Greek Yogurt, cottage cheese and peanut butter powder. Overall 5 ingredients only, and then you can add all the toppings to make it like a healthy Reese's Peanut Butter Pie! I did used a pre-made chocolate pie crust to make it easier, but you can make it DIY if you'd like! https://www.haylskitchen.com/protein-peanut-butter-pie/
90 calorie 𝐂𝐨𝐬𝐦𝐢𝐜 𝐁𝐥𝐨𝐧𝐝𝐢𝐞 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐁𝐚𝐫𝐬 are out of this world! 💫🤌🏻 91 cal 9 P, 9 C, 3 F These Cosmic Blondie Protein Bars with a high protein base + protein frosting + candy coated chocolate bits. For real out of this world! Healthy, low sugar and low fat snack bars even use cosmic blondie flavor cashew butter. Healthy, low sugar and low fat Cosmic Protein Bars even uses 𝘣𝘭𝘰𝘯𝘥𝘪𝘦 𝘧𝘭𝘢𝘷𝘰𝘳 𝘤𝘢𝘴𝘩𝘦𝘸 𝘣𝘶𝘵𝘵𝘦𝘳! (See link in my Bio for Protein Peanut Butter) https://www.haylskitchen.com/cosmic-blondie-protein-bars/
Best Ever 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐎𝐫𝐞𝐨 𝐓𝐢𝐫𝐚𝐦𝐢𝐬𝐮 15g Protein! ✨🤌🏻 Comment RECIPE and I'll send you the link! (If you don't get it, DM me and I'll re-send it) 149 cal 15 P, 10 C, 5.3 F Next-level Healthy Oreo Tiramisu recipe is the answer to all your cravings! It's a tiramisu with protein Oreo cake, high protein low fat cream, topped with cocoa powder and Oreo Thins! Basically all the cookies and cream vibes as a Tiramisu dessert! There's no sugar added (coz it's sweetened with protein powder) and also uses a lot of Greek yogurt and low fat cream cheese. Very easy to make gluten free too! https://www.haylskitchen.com/healthy-oreo-tiramisu-high-protein
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