Hayl's Kitchen

Macro-friendly Desserts and Treats with Protein Powder & Collagen!

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Flourless Protein Brownie for 2 made with Cereal
February 11, 2025

Flourless Protein Brownie for 2 made with Cereal

Pink Velvet Protein Cake – Beetroot Dessert for Valentine’s Day!
February 3, 2025

Pink Velvet Protein Cake – Beetroot Dessert for Valentine’s Day!

Protein Peanut Butter Pie – The Best Healthy Diet Recipe
January 15, 2025

Protein Peanut Butter Pie – The Best Healthy Diet Recipe

Healthy Oreo Tiramisu: Great Low Calorie High Protein Recipe
January 11, 2025

Healthy Oreo Tiramisu: Great Low Calorie High Protein Recipe

Baked Greek Yogurt: Quick, Healthy Protein Packed Breakfast
January 10, 2025

Baked Greek Yogurt: Quick, Healthy Protein Packed Breakfast

Chocolate Marshmallow Protein Cake – It’s like Eating a Drink!
January 3, 2025

Chocolate Marshmallow Protein Cake – It’s like Eating a Drink!

Chocolate Caramel Lasagna – Easy, Healthy Dessert!
December 24, 2024

Chocolate Caramel Lasagna – Easy, Healthy Dessert!

Snickerdoodle Protein Blondies – The Best Healthy Recipe
December 17, 2024

Snickerdoodle Protein Blondies – The Best Healthy Recipe

No Bake Freezer Brownies: A High-Protein, Guilt-Free Treat
December 10, 2024

No Bake Freezer Brownies: A High-Protein, Guilt-Free Treat

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Hey! I'm Haylee

Recipe Developer, Food Photographer, Blogger

Google Software Engineer

I use my passion for baking (and eating) to create healthy, high-protein, good-for-you and diet-friendly desserts and sweet treats that are actually delicious.

Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!

The Most High Protein Collagen Protein Brownies

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Haylee Monteiro | Healthy Desserts & Sweets

hayls.kitchen

Get delicious, low calorie, low sugar recipes for your health & fitness lifestyle (using Protein Powder & Collagen) Phil 4:6
✉️hayls.kitchen@gmail.com

Low Fat 𝗣𝗲𝗮𝗻𝘂𝘁 𝗕𝘂𝘁𝘁𝗲𝗿 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗕𝗿𝗲𝗮𝗱 ✨ (comment RECIPE, follow me, and I'll send the link!) 154 cal 12 P, 16 C, 5 F This healthy peanut butter loaf uses Peanut Butter Powder + protein powder + a high protein flavored Peanut Butter! And so my e peanuts for that extra crunch. So overall you have a high protein, lower fat, lower calorie and sugar free loaf that's great for breakfast, as a snack or post workout dessert! SAVE this for the weekend, and SHARE it with a fellow peanut butter lover. https://www.haylskitchen.com/protein-peanut-butter-bread/
The best 𝐋𝐞𝐦𝐨𝐧 𝐑𝐢𝐜𝐨𝐭 The best 𝐋𝐞𝐦𝐨𝐧 𝐑𝐢𝐜𝐨𝐭𝐭𝐚 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐃𝐞𝐬𝐬𝐞𝐫𝐭 with 35g Protein! 🫶🏻 Comment RECIPE and I'll send you the link 280 cal 35 P, 25 C, 5.3 F High Protein Lemon Ricotta dessert is perfect for Spring! It's s healthy, low sugar, low fat and low calorie trifle with made with low fat ricotta cheese, sugar free lemon pudding mix and protein powder! https://www.haylskitchen.com/healthy-lemon-ricotta-dessert-high-protein
24g Protein in 3 minutes - 𝐌𝐢𝐜𝐫𝐨𝐰𝐚𝐯𝐞 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐋𝐚𝐯𝐚 𝐂𝐚𝐤𝐞 ✨✨ Comment RECIPE and I'll send you the link (follow me so the message gets delivered) 176 cal 24 P, 18 C, 2.5 F This is the Protein Microwave Lava Cake for a last minute single serve dessert craving! Its got the gooey center, but is sugar free, low fat, easily gluten free and overall healthy. Akso a triple protein molten lava cake recipe using protein powder, Greek yogurt and egg whites. Best part is there is no sugar or butter. https://www.haylskitchen.com/protein-microwave-lava-cake
Comment RECIPE and I'll send the link to try these Comment RECIPE and I'll send the link to try these 𝐇𝐨𝐧𝐞𝐲 𝐏𝐞𝐚𝐧𝐮𝐭 𝐁𝐮𝐭𝐭𝐞𝐫 𝐂𝐡𝐞𝐞𝐫𝐢𝐨 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐁𝐚𝐫𝐬 161 cal 16 P, 14.6 C, 5.5 F Honey Peanut Butter Protein Bars are the perfect snack for on-the-go. And they have layers: 1️⃣ Honey + PB Protein Base 2️⃣ Honey + PB + Cheerio Protein top 3️⃣ White Chocolate Drizzle (coz we love a little pizzazz) I use a low fat peanut butter powder + high protein peanut butter (I'll DM you the link if you comment RECIPE) to make them extra healthy. So overall you have a snack recipe that's ➡️ high protein ➡️ low fat ➡️ lower sugar ➡️ gluten free ➡️ easy ➡️ no bake! https://www.haylskitchen.com/honey-peanut-butter-protein-bars
54g Protein + IT IS MADE WITH CEREAL! - 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐁𝐫𝐨𝐰𝐧𝐢𝐞 𝐟𝐨𝐫 𝟐 🤌🏻 #ad Comment RECIPE and I'll send you the link! 375 cal (for the whole brownie) 54g Protein, 30g Carbs, 9g Fat This Protein Brownie really is the perfect "dessert for breakfast" for Valentine's Day! It's a high protein brownie that's made with cereal - @catalinacrunch Dark Chocolate Cereal to be specific! The reason I love Catalina Crunch Cereal is because it's high protein (11g per serving), is an excellent source of fiber, and has 0g of sugar! And plus it ACTUALLY TASTES GOOD! So grab your partner, a bag of Catalina Crunch Cereal, a few more healthy ingredients and start V Day with this beauty! #CatalinaCrunch https://www.haylskitchen.com/flourless-protein-brownie-with-cereal/
Well ... along with posting the recipes, also eati Well ... along with posting the recipes, also eating those high protein desserts! If you also absolutely love sweet treats but want to avoid the sugar + get some protein in, Welcome ⭐ I'm sharing high protein, low sugar, low fat and overall healthy recipes for all those indulgent desserts, snacks and breakfast foods. So now you can eat them on the regular but also keep your nutrition & fitness goals in check :) I use protein powder to make desserts, so think of these recipes as a way to get your protein in instead of having just a plain protein shake all the time I've always had a sweet tooth growing up but when I realized too much sugar on the regular isn't very nice for your body, I started making my own alternatives. And here I am now - sharing these recipes with you! Click that follow button so you don't miss anything new ♥️ Comment PROTEIN and I'll send you a link to get on my mailing list where I send extra recipes :) #proteinpowderrecipes #highproteindesserts #fitnessdesserts #proteinrecipes #fitnessrecipes #postworkoutrecipes #proteinpacked #highproteinlowfat #sugarfreerecipes #sugarfreedesserts #proteinpowerbaking #collagenrecipes #highproteinsnacks
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