Most easy High Protein Banana Split that’s perfect for a post workout snack or dessert! Healthy banana split has a protein powder yogurt mix, sugar free granola, berries and a protein almond butter too!
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No jokes here, this really is the most easy recipe I have ever made! It took me a few minutes to assemble, and was also gone in the same amount of time, haha.
Easy and delicious is the way to go right? And the best part is that its actually made with clean ingredients with no sugar added. A high protein, low fat, low sugar and low calorie treat.
Ingredients for this High Protein Banana Split:
This high protein banana split recipe is made with literally 4-5 ingredients and you’ve probably got them in your pantry already. So no excuses to not make it!
- Non-fat Plain Greek Yogurt
- Vanilla Protein Powder – This is the source of protein and most of the sweetness in the gingerbread protein bowl; I use the one from Quest Nutrition.
For the toppings:
- Blackberries
- Granola
- High Protein Almond Butter I used almond butter from American Dream Nut Butter (code HAYLSKITCHEN gives you a discount on these); It’s lower fat and higher protein than normal, and just amazing.
How to make Banana Split with Greek Yogurt and Protein Powder:
This banana split with a yogurt and protein powder mix is really really easy to make!
- Combine protein and yogurt in a bowl.
- Slice banana to split in half lengthwise, and place on a plate.
- Spread yogurt mix on top of banana.
- Top with berries, granola and nut butter. Enjoy!
How to store Whey Protein Banana Split:
This whey protein banana split is quite delicious and you won’t have leftovers. In case you make some ahead of time, assemble the banana and yogurt part and keep in an airtight container in the fridge for upto 4 days.
Add the toppings at the last minute though so they don’t go soggy!
Alternatives for Healthy Banana Split
This healthy banana split is very customizable to make it however you want, and here’s some alternate ingredients you can try:
To make a dairy free banana split:
- Greek Yogurt: Coconut Yogurt or even blended Cottage Cheese would work here
- Whey-Casein or Whey Protein Powder: Use plant-based protein powder like this one from KOS; Be sure to add some sweetener as well though.
Options for toppings:
- Berries: Use strawberries, raspberries or blueberries instead of blackberries
- Granola: Crush some graham crackers, cereal or any crackers instead of granola!
- Almond Butter: Peanut butter, cashew butter, hazelnut butter or anything!
More easy No Bake High Protein Snacks:
- Protein Cake Batter Dip
- Protein Oreo Mousse
- Gingerbread Protein Bowl
- Peanut Butter Protein Mousse
- Best Chocolate Protein Spread
High Protein Banana Split – Easy & Healthy
Ingredients
- 1 Medium Banana, 120g
- ½ cup Non-fat Plain Greek Yogurt, 112g
- ¼ cup Vanilla Protein Powder, 22g
Toppings:
- Blackberries
- 1 Tbsp Granola, 7g
- 1 tsp Almond Butter, 5g
Instructions
- In a bowl, combine Greek yogurt and protein powder.
- Slice banana in half lengthwise.Place on a plate.
- Top with protein yogurt, berries, granola and almond butter!
Notes
- Nutrition information is calculated using products recommended below.
- See post for alternate ingredients, tips and storage options.
- Quest Nutrition Vanilla Whey-Casein Protein Powder
- American Dream Nut Butter Almond Butter
- Use code HAYLSKITCHEN for a discount off your order
- Yield: 1 | Serving size: 1
- Calories: 311 cal
- Fat: 4.8g | Saturated fat: 0.6g
- Carbohydrates: 38.6g | Fiber: 4.3g | Sugar: 20g
- Protein: 32.1g
