Rich and full of that vanilla-caramel flavor, these Chocolate Chip Sweet Potato Blondies are secretly healthy and Paleo friendly too! Made in just a blender, they’re also the easiest, no-fail blondies out there!
Jump to RecipeSo I bought these sweet potatoes about 3 months ago, and have been using them in plastic zipper bags as dumbbells as part of my home gym setup. Quarantine life hack here!
But now I’ve moved to a new apartment and my new roommate has some real dumbbells I can use.
And thankfully since sweet potatoes just last for so long, I can finally get through all those SP recipes I’ve had on my list for ages now!
Why blondies? Because everyone’s doing brownies of some sort, and I kinda wanted to do something else for a change.
Used almond butter and almond flour a healthier version with all the flavor;
Result? The best vanilla-flavored chocolate caramel blondies you can have!
Ingredients for these Paleo Chocolate Chip Blondies:
- Sweet Potato – Kinda obvious I guess, but mashed sweet potatoes form the core of these blender blondies! Check the recipe notes on how to bake them.
- Creamy Almond Butter – This gives the blondies that classic caramel flavor while still keeping them healthy. It also serves as the fat source here in place of butter.
Peanut Butter (non Paleo), Cashew Butter, Tahini or any nut or seed butter would work too. - Pumpkin Puree – To make these kinda like Thanksgiving/Fall blondies – and also reduce some of the fat – I subbed part of the almond butter in the original recipe for pumpkin puree.
Feel free to bring it back in, or use an alternative like mashed banana or applesauce. - Vanilla Extract – Just adds that vanilla-ey richness you expect from a blondie!
- Egg – You might be able to get away without it, but I added one for the rise, and to make them a bit like sweet potato blondie cake.
- Almond Flour – Use super fine almond flour – or meal – here to make it Paleo-friendly and Gluten-free as well.
- If you don’t have any, regular all-purpose would be fine.
- 1:1 Sugar Substitute – To make them actually healthy and sugar-free blondies, I used a sugar substitute from Lakanto, but an equal amount or regular/brown sugar (or coconut sugar for an even richer flavor) will do.
- Cinnamon – A little spice to spice things up!
- Baking Powder – Need that leavening there. If you don’t have baking powder, use ⅓ of the amount of baking soda instead.
- Stevia-Sweetened Chocolate Chips – These are to fold into the batter (and some for the top) coz vanilla/caramel + chocolate is just so good!
- I used dark chocolate from Lily’s.
How to make Fudgy Sweet Potato Blondies in a Blender?
Well all you need to do is blend, add in the chocolate chips, and bake!
- Blend the mashed sweet potato, almond butter, pumpkin, egg and vanilla in a blender
- Add in the almond flour, sugar, cinnamon and baking powder and blend again
- Fold in about ¾ of the chocolate chips
- Pour the mix into an 8×8” parchment-lined pan
- Top with the remaining chocolate chips
- Bake at 350°F for exactly 23 minutes!
Use a tester to check if it’s done, but that’s how long mine took.
Don’t forget to let them cool a little before you indulge.
How to serve these Easy Chocolate Chip Blondies?
So many possibilities here, but here’s my favorites:
Paired with some cool vanilla ice cream. Be healthy and make your own ice cream with Protein Powder or Frozen Bananas.
A thick protein shake – this Iced Vanilla Latte flavor – was my #2 choice.
There’s also a yogurt bowl option!
Or just have them warm straight out of the pan!
Can you store these Blondies?
Of course! But make sure you let them cool first
Room Temperature: In an airtight container for 2-3 days.
Fridge: About a week in an airtight container.
Freezer: For 2-3 months individually wrapped in plastic wrap (like single blondie bars) and placed in zipper bags.
What makes Chocolate Chip Sweet Potato Blondies Healthy?
These fudgy blondies are made with no butter and no oil and also dairy free because there’s no milk either.
The blondies are made with almond butter and pumpkin puree for the fat source!
Switch the egg for a flax egg or just do no egg and turn this Vegan.
These are without brown sugar, so use a sugar-free sugar substitute and stevia-sweetened chocolate chips, and these will be naturally-sweetened, no added sugar, blondies.
The best part though? They’re gluten-free blender blondies made using almond flour, making them Paleo-friendly and Whole30 approved too!
Clearly healthy!
Want more healthy blondies and more?
- Favorite Fudgy Peanut Butter Chickpea Blondies (Gluten-free & Vegan)
- Super Fudgy Double Chocolate Sweet Potato Brownies
- Vegan Paleo Chocolate Chip Banana Muffins
- Ultra Chocolatey Paleo Pumpkin Swirl Brownies
Chocolate Chip Sweet Potato Blondies (In a Blender)
Ingredients
- 1 cup Mashed Sweet Potato, 225g, from 1 large,See notes to prep
- ½ cup Almond Butter, Creamy, 128g
- ¼ cup Pumpkin Puree
- 1 tsp Vanilla Extract
- 1 Egg
- ½ cup Almond Flour, about 40g
- ¼ cup 1:1 Sugar Substitute, or regular sugar
- 1 tsp Cinnamon
- 1½ tsp Baking Powder
- ¼ cup Chocolate Chips, Stevia Sweetened, 56g
Instructions
- Preheat the oven to 350°F, and line a 8” x 8” brownie pan or baking dish with parchment paper.
- Combine sweet potato, almond butter, pumpkin puree, vanilla and egg in a blender or food processor and blend until combined.
- Add in almond flour, sugar replacement, cinnamon and baking powder, and blend again until evenly mixed.
- Fold in about 3 tablespoons chocolate chips.
- Pour batter into prepared pan and spread.
- Top with additional chocolate chops
- Bake for 23 minutes.
- Allow to cool completely (about 30 minutes) before slicing or they might be too soft.
Notes
- Use Garnet or Jewel sweet potatoes. They are orange-reddish on the outside, and mildly sweet.
- Make sure you let the sweet potato cool before going ahead with the recipe or it will scramble the eggs.
- To make mashed sweet potato:
- Preheat oven to 400°F.
- Wash and scrub sweet potato and piece all over with a fork about 10 times.
- Bake for about 35-45 minutes.
- Gently squeeze with an oven mitt to test if cooked. Return to oven at 10 minute intervals if firm.
- Cool blondies completely before storing.
- Room temperature: 2-3 days, tightly wrapped in plastic wrap or in an airtight container.
- Fridge: 1 week in an airtight container.
- Freezer: 6 months, individually wrapped in plastic wrap and placed in freezer-safe zipper bags.
- Nature’s Eats Superfine Almond Flour
- Lakanto 1:1 Sugar Substitute
- Kiva Organic Ceylon Cinnamon
- Use code HAYLS.KITCHEN15OFF for 15% off your order
- Lily’s Dark Chocolate Baking Chips
- Servings: 16 2” blondies | Serving size: 1 blondies
- Calories: 98kcal
- Fat: 6.6g | Saturated fat: 1.1g
- Carbohydrates: 10.7g | Fiber: 3g | Sugar: 1.6g
- Protein: 3.1g
Haylee has done it again! I love every recipe that I try from you ❤️
<3 You really are so sweet Maggie! I can't wait to see what recipe you go for next!
Great recipe. I used banana instead of pumpkin. Used all purpose flour. Added 1tsp salt. Baked in a muffin Pan and they were done at 20 minutes. Awesome. I didn’t use a blender, used an electric hand mixer. Started by slowly hand mashing the baked Sweet potato that grated once cooled. Great texture.
I’m so happy to hear that this worked out with all the alternatives! The banana is definitely a good swap too 🙂
Never expected a dessert with sweet potato to taste so good! I have one word for this dessert – YUM!!
I was quite skeptical myself too to tell you the truth, so we’re completely on the same page here! Sweet Potato really does to wonders!