Unbelievable Chocolate Protein Pumpkin Bread with no sugar, oil or butter, still sweet and moist! This healthy chocolate pumpkin loaf uses protein powder and Greek yogurt, and a ton of pumpkin for this perfect quickbread.
Jump to RecipeIngredients for this Chocolate Protein Pumpkin Bread
This chocolate protein pumpkin bread is made with nutritious ingredients and has no sugar, no oil and no butter either – the perfect low fat (and slightly low carb) protein recipe!
Here’s the simple pantry staples you need for this perfect fall chocolate loaf:
For the wet ingredients:
- Pure Pumpkin Puree either from the can like libbys, or homemade. Make sure its not pumpkin pie filling though
- Non-fat Greek Yogurt a high protein low fat pumpkin bread. If you want this recipe dairy free – since there’s no milk or buttermilk in here – use coconut yogurt or another dairy free yogurt.
- Almond Milk
- Eggs
Then there’s the dry ingredients:
- Gluten Free (All Purpose) Baking Flour – or a regular all purpose flour
- Chocolate Protein Powder; This is the source of protein and sweetness in the protein powder chocolate pumpkin bread since there’s no added sugar in this recipe. I use Quest since it’s a whey-caesin blend and great for baking here.
- Unsweetened Cocoa Powder
- Pumpkin pie spice – feel free to make your own using a blend of ground cinnamon, nutmeg, ginger and cloves
- Baking Powder
Tips for perfect Chocolate Protein Powder Pumpkin Bread
This chocolate protein powder pumpkin bread is really easy to make, but here’s some pointers to get it right.
- Use room temperature pumpkin puree, milk and yogurt;
This is so the wet ingredients and dry ingredients can mix well.
- Don’t over-mix the batter!
Make sure you gently fold the dry mix into the wet to combine them.
If you over-mix it, the protein powder will make the chocolate pumpkin loaf tough, dense and gummy.
- Taste the batter and see if you need some extra sweetener. I’d recommend using stevia powder to maintain the consistency of the batter and have sugar free chocolate pumpkin dessert recipe.
- Make sure batter is thick, and not very pourable.
- Cover chocolate protein pumpkin loaf with foil tent after 40 mins of baking to prevent the top from browning and burning.
Can you store this Chocolate Protein Pumpkin Loaf?
This moist and tender chocolate protein pumpkin loaf keeps really well and is great for a meal prep snack, breakfast or postworkout treat.
Bake it at the beginning of fall and enjoy a slice of this protein packed chocolate pumpkin bread for Thanksgiving!
You can keep the chocolate protein powder pumpkin bread out at room temperature for about 3 days in an airtight container.
For longer, keep high protein chocolate pumpkin bread in the fridge for about a week – use an airtight container again.
To freeze the healthy chocolate pumpkin spice bread cut it into slices, wrap each slice in plastic wrap, and place them in a freezer-safe zipper bag.
You can even store the whole loaf itself – be sure to let it thaw before you serve.
Alternatives for Healthy Chocolate Pumpkin Bread with No Sugar and No Oil
For the perfect low fat but moist healthy chocolate pumpkin bread, I would highly suggest using the ingredients and brands I recommended; I do have some alternatives you can try. I haven’t testing them all, so I can’t say how your loaf might turn out.
- 1:1 Gluten Free Baking Flour: All purpose flour or Whole Wheat Pastry Flour; The same amount by weight, not cups.
- Greek Yogurt: Coconut Yogurt
- Almond Milk: Any other milk
- Chocolate Protein Powder: Use Vanilla
More Pumpkin Protein Powder Recipes:
- Pumpkin Protein Cinnamon Rolls
- Fat Free Pumpkin Protein Bread
- Chocolate Lava Pumpkin Protein Cookie for One
- Pumpkin Protein Pancake Bread
- White Chocolate Pumpkin Protein Blondies
- Baked Pumpkin Chai Protein Donuts (Sugar Free)
- Soft Pumpkin Cookies with Protein Icing(Diet-friendly)
Here’s some more Chocolate Protein Bread Recipes to try:
- Chocolate Protein Banana Bread
- Double Chocolate Protein Loaf with Nutella
- Marbled Protein Banana Bread
- Double Chocolate Protein Buns
- High Protein Chocolate Avocado Bread
Chocolate Protein Pumpkin Bread
Ingredients
- 1¼ cup Pumpkin Puree, not pumpkin pie filling 300g
- ½ cup Unsweetened Almond Milk, 120ml
- ⅓ cup Non-fat Greek Yogurt, about 75g, Room temperature
- 2 Eggs, Room Temperature
- 1 cup + 2 Tbsp 1:1 Gluten Free Baking Flour, see post for subs, 135g
- ½ cup Chocolate Protein Powder, 1½ scoop, about 45g
- ⅓ cup Unsweetened Cocoa Powder, or Cacao Powder, 27g
- ¼ cup Coconut Flour, 28g
- 2 tsp Pumpkin Pie Spice, see notes for homemade
- 2½ tsp Baking Powder
- 2 Tbsp Chopped Chocolate, or Chocolate Chips, Sugar free recommended below, 28g
Instructions
- Preheat oven to 350°F and line an 8½” x 4½” loaf pan with parchment paper.
- In a large bowl, whisk together pumpkin puree, yogurt, almond milk and eggs.
- In another bowl, whisk flour, chocolate protein powder, cocoa powder, coconut flour, pumpkin pie spice and baking powder.
- Add dry mix to wet, and gently fold until combined.DO NOT OVER-MIX or protein powder will make the bread dense.
- Add in chocolate chips, reserving a few for the top.Gently fold until just combined; Again, DO NOT OVER-MIX.
- Transfer batter to baking pan and top with remaining chocolate chips.
- Bake for 50-55 minutes. A toothpick inserted into center should come out dry.
- Cool for 15 minutes, then lift out of pan using the lining. Transfer to a wire rack to cool completely, about 30 minutes and cut into slices.
Notes
- For homemade pumpkin pie spice: 1½ tsp Cinnamon, ¼ tsp Nutmeg, ¼ tsp Ginger, ⅛ tsp Cloves.
- Nutrition details are calculated using products recommended below.
- See post for alternate ingredients, tips and storage options.
- Quest Nutrition Chocolate Milkshake Protein Powder
- Lakanto Sugar-free Chocolate Bar
- Use code HAYLSKITCHEN for 15% off your order
- Servings: 12 slices, ⅔” thick | Serving size: 1 slice
- Calories: 102kcal
- Fat: 2.7g | Saturated fat: 1.2g
- Carbohydrates: 15.6g | Fiber: 3.8g | Sugar: 1.6g
- Protein: 6.3g
Just made this last night, and it DID NOT disappoint!🎃🍫
Pumpkin + Chocolate really is a good combination! Can’t wait to see what you try next!
Wow. I decided to make a double batch since it would use up all the milk I had on hand and I’m so glad I did. I subbed in whole milk and all purpose flour mixed with oat flour and almond flour and added the tiniest amount of sugar. Also added walnuts. The texture and flavor is phenomenal. Definitely saving this recipe.
Omigosh Shelby! Im SO glad you loved this recipe. The chocolate and pumpkin go so well together and love the walnut addition!
I saw this recipe pop up on Hayley’s stories and knew I had to make it! It was quick and very easy to make! It came out looking like a dream! And tasted delicious, it’s rich and decadent without wasting a years worth of calories on it! Tastes even better paired with a scoop of vanilla bean ice cream! Could also easily be made into cupcakes or a cake! So much YUM!
Oh Teagan I’m stoked you got to this one from my stories and went for it so quick!
That rich and deep chocolate flavor without all those calories is what I was going for in this protein pumpkin bread. I guess I need to bake another to have with that ice cream now 😉