Healthy Chocolate Chip Cookie Delight – Sugar Free, No Bake

Delicious and healthy Chocolate Chip Cookie Delight with layers of protein cookie dough, protein puddings and sugar-free whipped topping! A high protein, easy no-bake cookie dough layered dessert that’s sure to please a party crowd!

After that chocolate lasagna I made a few weeks ago, I really got hooked onto the whole layered desserts thing. This cookie dough dessert lasagna was really a beautiful contraption!

All clean ingredients and health factor in this chocolate chip cookie layered dessert though!

Ingredients for High Protein, Healthy Chocolate Chip Cookie Delight

This Healthy Chocolate Chip Cookie Delight is made with a sugar free cookie dough base, vanilla pudding layer, chocolate pudding and topping – using protein powder instead of sugar.

The Cookie Dough Base

• Vanilla Protein Powder for healthy protein cookie dough base that’s also sugar free
  I used Whey-Caesin Vanilla protein powder from HTLT Supps.
  Quest Nutrition works great too.
• Unflavored Protein Powder to replace some of the flour and drop some carbs. I use Quest Nutrition’s Multi-purpose Mix Whey-Casein protein powder.
• Oat Flour
• Coconut Flour
• Peanut Butter Powder, also known as Powdered Peanut Butter. I recommend Lakanto for a sugar free version (the code HAYLSKITCHEN gives you a discount). Or you could use the one from PbFit too.
• Unsweetened Almond Milk
• Sugar free Chocolate Chips or chopped Chocolate – I use monk fruit sweetened ones from Lakanto here (HAYLSKITCHEN for a discount here). Lily’s is another sugar-free option!

For the Protein Vanilla Pudding 

This recipe makes a sugar free and low fat pudding layer.

• Non-fat Greek Yogurt
• Vanilla Protein Powder HTLT Supps or Quest Nutrition again here
• Vanilla Instant Pudding Mix: I used this sugar free and fat free one from Jello

The Chocolate Protein Pudding

• Non-fat Greek Yogurt
• Chocolate Protein Powder HTLT Supps or Quest Chocolate here
• Unsweetened Cocoa Powder
• Vanilla Instant Pudding Mix: I used this sugar free and fat free one from Jello

The Topping:

• Sugar free Cool Whip

Tips for No Bake Chocolate Chip Cookie Dessert Recipe

This chocolate chip cookie dessert recipe is really very easy to make – just layer on the cookie dough, pudding and whipped cream!

For the Protein Cookie Dough base in this healthy layered dessert:

• Add milk only a little at a time or the mixture will be too runny.

• Mix the dry ingredients well before adding in the wet so you have a smooth mix.

And for the Pudding:

• Mix the dry ingredients first, and then add the wet so that everything mixes smooth.

For topping:

• Use thawed cool whip topping (not frozen).

• Let lasagna chill in fridge 1-2 hours before eating so it can set.

How to store Chocolate Chip Cookie Pudding Dessert?

This high protein chocolate chip cookie pudding dessert recipe keeps well for a meal prep dessert!

Store chocolate chip cookie layered dessert in an airtight container in the fridge for upto 4 days.

You can freeze this healthy cookie dough layered dessert recipe!

To freeze healthy cookie dough layered dessert, slice and wrap each piece in plastic wrap, and then place in freezer-safe zipper bags.
Thaw in fridge before eating.

Alternatives for Chocolate Chip Cookie Lasagna Recipe 

For the perfect healthy chocolate chip cookie lasagna recipe, I would highly suggest using the ingredients recommended.

I do have some alternatives you can try. I haven’t testing them all, so I can’t say how the recipe might turn out.

Base:

• Oat Flour: Almond flour, or heat-treated flour (don’t forget to heat-treat, raw flour is not good)
• Unflavored Protein Powder: More Oat flour or Almond Flour, but also reduce the milk to about ½ cup – ⅔ cup (add little at a time)
• Almond Milk: Regular milk

Chocolate and Vanilla Pudding:

• Greek Yogurt: Coconut Yogurt
• Almond Milk: Regular Milk
• Vanilla Pudding Mix: Chocolate flavored

Topping:

• Sugar free cool whip: Regular version or Coconut whipped cream

More Chocolate Chip Cookie Dessert Ideas:

• Protein Cookie Cake
• Chickpea Protein Cookies
• Protein Cookie Dough Bread 
• Half Baked Protein Cookie Pot for One

More Layered Protein Dessert Recipes:

• Healthy Chocolate Lasagna
• Chocolate Protein Tiramisu
• Protein Tiramisu
• Chocolate Raspberry Protein Trifle

Healthy Chocolate Chip Cookie Delight

5 from 1 vote

Print recipe Pin Recipe

Prep Time20 minutes mins

Cook Time0 minutes mins

Total Time20 minutes mins

Servings: 12 pieces

Calories: 203kcal

Course: Dessert

Cuisine: American, Multi-Cuisine

Delicious and healthy Chocolate Chip Cookie Delight with layers of protein cookie dough, protein puddings and sugar-free whipped topping! A high protein, easy no-bake cookie dough layered dessert that’s sure to please a party crowd!

Ingredients

Cookie Dough Base:

• 1 cup Oat Flour, 90g
• ¾ cup Coconut Flour, 84g
• ⅔ cup Vanilla Protein Powder, Whey-casein, 60g
• ⅔ cup Unflavored Protein Powder, Whey-casein, 60g
• ½ cup Peanut Butter Powder, 48g
• ¾ cup Unsweetened Almond Milk, 180ml
• 3 Tbsp Chocolate Chips, Sugar free recommended below, 42g

Vanilla Pudding:

• 1 cup Non-fat Greek Yogurt, 225g
• ⅓ cup Unsweetened Almond Milk, 80ml
• ½ cup Vanilla Protein Powder, Whey-casein, 45g
• 2 Tbsp Vanilla Instant Pudding Mix, 15g, Sugar free

Chocolate Pudding:

• 1 cup Non-fat Greek Yogurt, 225g
• ½ cup Unsweetened Almond Milk, 120ml
• ½ cup Chocolate Protein Powder, Whey-casein, 45g
• 4 Tbsp Unsweetened Cocoa, 20g
• 2 Tbsp Vanilla Instant Pudding Mix, 15g, Sugar free

Topping:

• 4 oz Sugar free Cool Whip, 1½ cup, 112g, Thawed
• Optional crushed Chocolate Chip Cookies

Instructions

• Prepare an 8” x 8” pan or baking dish.
• In a bowl, combine protein powders, oat flour and coconut flour, peanut butter.
• Add milk (little at a time) to form a dough.
• Add chocolate chips and mix.
• Transfer to pan, and use back of spoon/spatula to press down and spread.

Vanilla Pudding:

• In a bowl, mix Greek yogurt, protein powder, vanilla instant pudding, and milk until smooth.
• Add milk a little at a time until pudding consistency is reached.
• Spread over base.

Chocolate Pudding:

• In a bowl, mix Greek yogurt, protein powder, cocoa powder, vanilla instant pudding, and milk until smooth.
• Add milk a little at a time until pudding consistency is reached.
• Spread over vanilla pudding layer.

Topping:

• Spread cool whip on top of pudding and top with crushed chocolate grahams or cereal.
• Cover with plastic wrap and chill 1-2 hours in the fridge.
• Cut into 12 pieces and enjoy.

Notes

• Nutrition details are calculated using products recommended below.
• See post for alternate ingredients, tips and storage options.

Product Recommendations:

• HTLT Supps Whey-Casein Protein Powder
• Quest Nutrition Multi-purpose Mix (Unflavored) Protein Powder
• Quest Nutrition Vanilla Milkshake Protein Powder
• Lakanto Peanut Butter Powder
  • Use code HAYLSKITCHEN for 15% off your order
• Lakanto Semi Sweet Chocolate Chips
  • Use code HAYLSKITCHEN for 15% off your order
• Quest Nutrition Chocolate Milkshake Protein Powder

Nutrition:

• Servings: 12 pieces | Serving size: 1
• Calories: 203kcal
• Fat: 5g | Saturated fat: 2.7g
• Carbohydrates: 20.7g | Fiber: 6g | Sugar: 2.2g
• Protein: 21.4g