This No Bake Mini Protein Cheesecake with Greek yogurt and reduced fat cream cheese for an easy and healthy cheesecake recipe. No bake protein powder cheesecake bites are great for a portion control dessert or entertaining guests too.

I’d made something like these mini cheesecakes before, but definitely not as good.

These mini cheesecake bites are cute and super easy too with just 7 ingredients all in all!

Ingredients for No Bake Mini Protein Cheesecase

These no bake mini protein cheesecake bites are made with Greek Yogurt and Protein Powder, and has no sour cream and no sugar like the normal recipes.

Here’s what you need for the no bake protein cheesecake:

Reduced Fat Cream Cheese for a low fat and low calorie mini cheesecake recipe
Non-fat Greek Yogurt to add the slightly sour flavor, creaminess and even more protein! You need this here because the recipe is without sour cream.
Vanilla Protein Powder – this makes for a sugar free protein cheesecake since it serves as the sweetener in place of sugar. I used the vanilla protein powder from Quest for this recipe.
Coconut Flour

And for the base:

Crushed Graham Crackers
Runny Almond Butter (no butter to keep this recipe low fat)
I recommend American Dream Nut Butter Butter my Cookie Almond Butter; Its lower fat and higher protein. The link or code HAYLSKITCHEN gives you a discount too.
Sugar Free Maple Syrup. I used the one from ChocZero for this recipe.

Tips for No Bake Protein Cheesecake Bites

Use room temperature ingredients
The cream cheese and yogurt need to be at room temperature to avoid lumps

Beat the cream cheese well
For a light and fluffy texture to the protein cheesecake bites

Use a low speed to beat if using hand mixer
This prevents too much air from getting inside

Let no bake cheesecake bites cool completely
These no bake mini cheesecake cups are best served cold, and you want them to cool and set for at least 1-2 hours.

To store No bake Protein Cheesecake Cups

You can make these no bake protein powder cheesecake cups in advance and keep them in the fridge for 3 or 4 days in an airtight container.

Healthy no bake protein cheesecake cups are freezer friendly too! Freeze each mini cheesecake individually on baking pan, wrap in plastic wrap, and place in a freezer-safe zipper bag. They’ll last for 2 or 3 months.

Alternatives for Healthy No Bake Mini Cheesecakes:

I used this set of ingredients for a low fat and high protein no bake mini cheesecake recipe, but here are some alternatives to try:

Reduced fat cream cheese: Regular cream cheese
Non-fat Greek Yogurt: 2% fat or other low fat Greek yogurt, or even sour cream
Coconut Flour: Maybe try a pinch of Xanthan Gum or Gelatin?
Almond Butter: Cashew Butter or any nut or seed butter.
Sugar-Free Maple Syrup: Regular maple syrup

Some more healthy Protein Powder Cheesecake Recipes to try: