A high protein and low calorie Nutella Baked Oats perfect for a healthy breakfast or dessert! This single serve Nutella baked oatmeal is sweetened with protein powder, has no egg and can easily be made Vegan too!

It probably seems like im hopping on that whole viral Tiktok baked oats trend with this nutella protein baked oats, but no.

If you’ve been here a while you already know single serve protein baked oats are my thing.

Makes me feel a little proud knowing I was following a trend even before it went viral. I guess it shows how good a baked oats recipe is. Well, this Nutella protein baked oats is definitely a lot better – and healthier too!

Low Calorie Nutella Baked Oats Ingredients:

This protein Nutella baked oatmeal is made with 6 simple healthy ingredients and perfect for a quick single serve baked oats too!

Instant or Quick Oats; Gluten free if needed.
Vanilla Protein Powder as the sweetener, and also makes it a protein Nutella oatmeal recipe. I use Quest vanilla protein powder for this recipe.
Unsweetened Almond Milk: To keep the baked oatmeal dairy free and sugar free, but use regular milk if you wish.
Non Fat Greek Yogurt for even more high protein oatmeal
Baking Powder
Sugar-free Nutella! I used the monk-fruit sweetened Nutella substitute – Suntella – from Lakanto for this oats recipe since it’s sugar free.
Use my code HAYLSKITCHEN to get a discount on it.
Or try my homemade recipe.

How to make Nutella Baked Oatmeal without Egg

Preheat your oven to 350°F.
Grease a ramekin or oven-safe dish with coconut oil or cooking spray. You want one that’s about 1 cups or 8 ounces in volume.
Process the oats the dry ingredients (oats, vanilla protein powder and baking powder) in a food processor about 30 seconds until fine and torn up.
Transfer oats to bowl, add in all ingredients except nutella – protein powder, almond milk, Greek yogurt, baking powder.
Stir until the mix is uniform.
Pour ⅔ mixture into the ramekin.
Add the Nutella in the center.
Pour remaining mixture and cover well.
Bake 25 minutes. The top of the oats will look wet, but they’re cooked. You’ll have something like creamy oats top, but completely baked oats all around. Don’t over bake it or the bottom and sides will completely dry out.

Cool a bit, add some sugar-free chocolate chips or chocolate syrup and dig in! (code HAYLSKITCHEN gets you a discount off Lakanto!)

Alternatives for Nutella Oats

For a regular Nutalla oats recipe

Replace the protein powder with 2 tablespoons worth of your choice of sweetener; To keep this recipe healthy and sugar free, I recommend Lakanto’s 1:1 monkfruit sugar substitute. Code HAYLSKITCHEN gets you a discount here too.

To make Nutella Baked Oats Vegan

For a vegan Nutella baked oatmeal, make sure you use a plant based protein powder and coconut yogurt.

You also want to make sure you use the Vegan Nutella substitute I use from Lakanto, or try my homemade recipe.

Banana Nutella Oatmeal!

Replace the yogurt in this recipe with mashed banana – and also reduce some of the protein powder to prevent extra sweetness; This gives you a creamy banana Nutella baked oats without yogurt.

Can you store Baked Nutella Protein Oats?

Store this single serve baked Nutella oats just like you would a normal one.

Place it in an airtight container store in the fridge for 3-4 days or freezer for 2-3 months.

To reheat, microwave Nutella oats from the fridge until warmed; Thaw the frozen oats first (use use the defrost setting on the microwave).
You can also reheat freezer friendly oats in a 350°F oven.

Some more Protein Baked Oats recipes:

Some more Easy Baked Oatmeal Recipes:

Perfect Nutella Baked Oats – Low Calorie, High Protein

Print recipe Pin Recipe

Prep Time5

Cook Time25

Total Time30

Servings: 1 cup

Calories: 285kcal

Course: Breakfast, Dessert, Post-Workout

Cuisine: American

Ingredients

½ cup Instant or Quick Oats
2 tbsp Vanilla Protein Powder, about ⅓ scoop, 11g (see post for sub)
6 Tbsp Almond Milk, Unsweetened
3 Tbsp Greek Yogurt
½ tsp Baking Powder
2 tsp Nutella, Sugar free or homemade (recommendation below)

Instructions

Preheat the oven to 350°F and lightly grease a ramekin or oven-safe dish (cooking spray or oil)
Place oats in a small food processor and process until blended fine – about 30 seconds.
Transfer oats to a bowl, and add in protein powder, milk, Greek Yogurt and baking powder. Stir to form a smooth batter.
Pour ⅔ mixture into the ramekin/dish. Add Nutella in the center. Cover with remaining mixture.
Bake for 22-25 minutes. The top will be slightly wet in the middle, but that’s expected. Cooking longer will make the oats dry on the inside.
Let cool a few minutes, sprinkle on some chocolate chips if desired, and dig in!

Notes

Nutritional value is calculated using products recommended below.
Homemade sugar-free Vegan Nutella recipe.

Storage:

Fridge: 3-4 days in an airtight glass container. Reheat in microwave for 45-60 seconds until warmed through.
Freezer: 2-3 months wrapped in plastic wrap and placed in a freezer bag, or in an airtight container. Reheat in a 350°F oven for 15-20 minutes.

Product Recommendations:

Quest Nutrition Vanilla Milkshake Protein Powder
Lakanto Suntella – Sugar-free Chocolate Spread
- Use code HAYLSKITCHEN for 15% off your order

Nutrition:

Servings: 1 cups, 8oz | Serving size: 1
Calories: 285kcal
Fat: 8g | Saturated fat: 1.7g
Carbohydrates: 35.7g | Fiber: 7.1g | Sugar: 3.5g
Protein: 20.4g

Nutella Baked Oats – Low Calorie, High Protein