Name: Oreo Raspberry Protein Skillet Cookie - Ultimate Healthy Treat
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: ½ cup Vanilla Protein Powder (Whey-casein, 45g); ¼ cup Whole Wheat Pastry Flour (30g, See post for subs); 2 Tbsp Peanut Butter Powder (12g); 2 Tbsp Coconut Flour (14g); ¾ tsp Baking Soda; 6 Tbsp Unsweetened Applesauce (90g see post for subs); 2 Tbsp Raspberry-flavored Peanut Butter (Recommendation below, 32g); 1 Tbsp Zero Calorie Brown Sugar Alternative (12g); 1 Egg (Room temperature); 1 Egg White (31g); ⅓ cup Frozen Raspberries (46g); 2 Oreo Cookies (Chopped); 1 Tbsp Chopped White Chocolate (Sugar-free recommended below, 14g)

Ultimate Oreo Raspberry Protein Skillet Cookie perfect for Valentine’s Day! Healthy raspberry skillet cookie recipe is low fat, low sugar and great with a scoop of ice cream.

Jump to Recipe

Really elevating the baking game here with this protein-packed raspberry cookie skillet, but only in concept. This dessert is actually super easy to make and actually a great Valentine’s Day date night activity too.

It takes about 10 minutes to put together, another 12-15 minutes to bake and then the cooling is just a waiting game.

Ingredients for Oreo Raspberry Protein Skillet Cookie

This sweet Oreo Raspberry Protein Skillet Cookie is make with simple and healthy ingredients you probably have lying around your pantry. If not, they’re super easy to find too.

Vanilla Protein Powder – This adds in sweetness, so this protein cookie recipe has no added sugar; I used Quest Nutrition Vanilla Protein Powder since its a whey-casein and bakes well.
Raspberry flavored Peanut Butter – I used Love at First Bite from American Dream Nut Butter.
It’s lower fat and higher protein than normal, and just amazing (code HAYLSKITCHEN gives you a discount on these) in this cookie recipe.
They have a lot of other flavors that would go well here too.
Whole Wheat Pastry Flour
Peanut Butter Powder, also known as Powdered Peanut Butter. I use Lakanto for a sugar free version (the code HAYLSKITCHEN gives you a discount here too)
Zero Calorie Brown Sugar – This is the Brown Monkfruit 1:1 Sugar Substitute from Laka n to, and keeps this recipe sugar free; (code HAYLSKITCHEN for a discount here)
Coconut Flour
Unsweetened Applesauce (see the alternatives below)
Egg
An Egg White
Baking Soda

And for the mix-ins:

Frozen Raspberries
White Chocolate – I used the white chocolate bar from Lily’s. They have white chocolate chips which would work great here too!
Oreo Cookies

How to make Raspberry Cookie Skillet with Protein Powder

This healthy raspberry cookie with protein powder is a real simple recipe. One of those mix dry, mix wet, combine and bake in a skillet kind of ordeal.

Preheat your oven to 350°F and lightly grease an 8” cast iron skillet.

Whisk all the dry ingredients in bowl: flour, coconut flour, vanilla protein powder and baking soda.

Whisk the wet ingredients in a large bowl: Applesauce, peanut butter, sweetener, egg and egg white.

Add the dry mix to the wet and gently fold to combine. Just be gentle and don’t over-mix the batter. The protein powder will make the raspberry Oreo cookie too dense.
You should have a thick batter. (Taste batter and add stevia powder if you want it sweeter)

Add in some raspberry, Oreo and white chocolate and fold to combine.

Transfer batter into skillet, top with more raspberry, oreo and white chocolate and bake for about 12-15 minutes.

Tips for Protein-Packed Raspberry Cookie in a Skillet

To make the perfect protein-packed raspberry cookie in a cast iron skillet, follow these pointers:

Sieve the flour so there’s no lumps.

Use drippy peanut butter so it mixes well with the wet ingredients.

Whisk the wet ingredients well so it combines properly with all the dry ingredients.

Don’t over-mix the batter or the protein powder and gluten from the wheat flour will make the cookie too dense and gummy.

Bake until the center of the cookie is cooked on top, but still soft. Toothpick inserted will come out still slightly wet.
Don’t over-bake; The cookie will continue to bake in the skillet.

Can you Store this Raspberry Dessert with Protein?

Make this giant raspberry dessert with protein and keep it in an airtight container on the counter for a day or fridge for upto a 4 days.

You can also cut up this skillet raspberry cookie, and freeze in a freezer safe zipper bag for 2-3 months. Thaw before you eat!

Alternate ingredients for Healthy Raspberry Skillet Cookie

If you don’t have all the ingredients I used, you can make this healthy raspberry skillet cookie recipe with some of these other options:

Whole Wheat Pastry Flour: All purpose flour or 1:1 Gluten Free Baking Flour, in the same amount by weight.
Zero Calorie Brown Sugar Alternative: Regular coconut sugar or brown sugar (this won’t be sugar free though, and also higher in calories)
Raspberry-flavored Peanut Butter: Regular Peanut Butter, Almond Butter Tahini, Cashew Butter, or any nut or seed butter.
Applesauce: Pumpkin Puree
Sugar-free White Chocolate: Regular white chocolate or other chocolate

No skillet? Use a loaf pan, or cake pan, muffin tins, whatever you please! Make sure to adjust the baking time

More Healthy Protein Powder recipes in a Skillet

More Fruit-filled desserts with Protein Powder