Protein Fudgesicles are packed with protein and loaded with rich, chocolatey flavor – the perfect guilt-free indulgence for hot summer days (or any day, really)!
Jump to RecipeThese creamy delights are a game-changer when it comes to satisfying your sweet tooth without compromising your commitment to a healthier lifestyle.
They’re really easy and made with 4 simple ingredients you probably already have in your pantry.
No more going to the stores for the sugar-laden stuff coz these healthy protein fudge pops are sugar free. And low fat, low carb and low calorie too!
Ingredients for the Protein Fudgesicles:
These protein fudgesicles are made with just 3 simple ingredients – protein powder, pudding mix and milk! Here’s what it I used:
- Chocolate Protein Powder for high protein chocolate popsicle recipe.
I use the whey-casein from Quest Nutrition. - Chocolate Instant Pudding Mix: I used this sugar free and fat free one from Jello
- Unsweetened Cocoa Powder
- Unsweetened Almond Milk
How to make Protein Powder Fudgesicles
With just 4 ingredients, these protein powder fudgesicles are as easy as mix and freeze!
- Mix protein powder, cocoa powder, pudding mix and milk in bowl.
Add milk a little at a time so it doesn’t get too runny. - Divide mix into 6 popsicle molds.
Insert sticks. - Place in freezer for 2 hours.
- Remove protein fudge pops from mold.
To Store Healthy Homemade Protein Fudge Pops
These homemade protein fudge pops must be stored in the freezer; Place healthy fudgsicles in an airtight container or freezer-safe zipper bag for 2-3 months.
Thaw the homemade fudgsicles a bit before eating.
Alternate ingredients for Sugar Free Fudge Pops Recipe
I made these sugar free, low fat and healthy protein fudgsicle pops with the ingredients above, but here’s some other clean ingredients you can try.
- Chocolate Pudding Mix: Use vanilla flavor
- Whey-casein Protein Powder: Plant-based protein powder; But also add some sweetener like stevia.
More High Protein Ice Cream Recipes:
- Cottage Cheese Protein Ice Cream
- Protein Fried Ice Cream
- Protein Snickers Ice Cream Bars
- Best Protein Ice Cream Pops
- Chunky Monkey Ice Cream Protein Shake
- Chocolate Cherry Protein Ice Cream Cups
Protein Fudgesicles – 4 Ingredients, Sugar Free!
Ingredients
- 1⅓ cup Chocolate Protein Powder, Whey-Casein, 120g
- 2 Tbsp Chocolate Instant Pudding Mix, 15g, Sugar free
- 2 Tbsp Unsweetened Cocoa Powder, 10g
- 1 cup Unsweetened Almond Milk, 240ml
Instructions
- In a bowl mix chocolate protein powder, pudding mix, cocoa powder and milk (add little at a time until thick).
- Divide mix among 6 popsicle molds.Insert stick.
- Freeze 2 hours, then remove from molds and enjoy.
Notes
- Nutrition value is calculated using products recommended below.
- See post for alternate ingredients, tips and storage options.
- Quest Nutrition Chocolate Whey-Casein Protein Powder
- Servings: 6 popsicles | Serving size: 1
- Calories: 90kcal
- Fat: 1.3g | Saturated fat: 0.3g
- Carbohydrates: 4.8g | Fiber: 1.4g | Sugar: 0.3g
- Protein: 15.2g
[…] Protein Fudgesicle […]
This recipe was so good, and it was a 10 out of 10 and definitely would recommend
Yass! Im thrilled you liked this! Can’t wait to see what you try next!