Healthy and low calorie Protein Gingerbread Loaf with a gingerbread almond glaze for extra Christmas flavor! High protein molasses bread has no oil, butter or sugar, but uses applesauce, protein powder and just the right amount of molasses.
Jump to RecipeNot even kidding, as soon as American Dream Nut Butter announced their Gingerdoodle Almond Butter (code HAYLSKITCHEN for a discount on this), I knew I had to make something new with that.
Its gingerbread and snickerdoodle cookie flavored and has crushed ginger cookies, white chocolate chips and holiday sprinkles all in the jar!
A real festive beauty here.
So now imagine a gingerbread flavored loaf with gingerbread flavored glaze, and get to baking!
Ingredients for Protein Gingerbread Loaf
A real healthy and low calorie protein gingerbread loaf here made with nutritious but simple ingredients like whole wheat pastry flour and organic molasses for that healthy holiday flavor.
- Vanilla Protein Powder; This is the source of protein and most of the sweetness in the protein powder gingerbread loaf. I used Quest Nutrition Vanilla here.
- Unflavored Protein Powder to replace some of the flour (and carbs) in the recipe for a slightly lower carb high protein molasses bread. I used a whey-casein blend from Quest Nutrition.
- Molasses: I used the organic molasses from Wholesome
- Whole Wheat Pastry Flour
- Unsweetened Applesauce
- Almond Milk
- An Egg
- Ginger, Cinnamon, Nutmeg and Cloves
- Baking Powder and Baking Soda
And the Glaze for Healthy Holiday Bread
- Gingerbread flavored Almond Butter: I used American Dream Nut Butter Gingerdoodle Almond Butter; Its a gingerbread and snickerdoodle cookie flavored almond butter with actual crushed ginger cookies in there too. Use the code HAYLSKITCHEN to get a discount.
- More Vanilla Protein Powder: Quest Nutrition Vanilla again
- Unsweetened Almond Milk
Tips for Healthy Molasses Loaf with Protein Powder
This healthy molasses muffin recipe with protein powder is really quite simple, but here’s some pointers to get it right.
- Grease the loaf pan or use parchment paper so the protein powder gingerbread loaf comes out easily.
- Don’t over-mix the batter!
Make sure you gently fold the dry mix into the wet to combine them.
If you over-mix it, the protein powder will make the gingerbread quickbread, dense and gummy.
- Taste the batter and see if you need some extra sweetener. I’d recommend using stevia powder to maintain the consistency of the batter and have a low sugar molasses bread recipe.
- Make sure batter is smooth and pourable.
- Cover loaf with foil tent after 30 minutes to prevent the top from burning.
- When making glaze, add almond milk a little at a time – too much can make it too runny too soon.
- Let bread cool before adding glaze or the glaze will melt away.
Can you store this Protein Powder Gingerbread Bread?
You can store this protein powder gingerbread loaf on the countertop, in the fridge or in the freezer, in an airtight container.
Protein ginger molasses bread will keep at room temperature for about 2 days or in the fridge for about a week – use an airtight container again.
To freeze the protein molasses bread, wrap each slice in plastic wrap, and place them in a freezer-safe zipper bag for 2-3 months. You can also store low calorie gingerbread loaf as a whole.
Be sure to thaw before eating.
Alternatives for Healthy Gingerbread Loaf
I would suggest using the ingredients and brands I recommended here for a real good healthy gingerbread loaf. I do have some alternatives you can try, but I haven’t tested them all out myself.
- Whole Wheat Pastry Flour: Use All purpose flour or 1:1 Gluten Free Baking Flour, with the same amount by weight not cups.
- Unflavored Protein Powder: More flour, but also reduce the milk to about 12 Tbsp.
- Almond Milk: Any other milk
- Almond Milk + Lemon Juice: 1 cup Buttermilk
- Flavored Almond Butter: Regular almond butter, cashew butter, hazelnut butter or tahini, but add a pinch of sweetener.
Here’s some Healthy Protein Bread Recipes to try for the Holidays:
- Protein Blueberry Eggnog Bread
- Chocolate Protein Loaf with Nutella
- Protein Fruitcake Bread with Pancake Mix
- Protein Oreo Bread
More Protein Powder Gingerbread Desserts for Christmas:
- Gingerbread Protein Muffins
- Chocolate Gingerbread Protein Truffles
- Protein Gingerbread Banana Bread
- Healthy High Protein Gingerbread Cake
- Gingerbread Protein Brownies with Amazing Cream Cheese Frosting
Protein Gingerbread Loaf – Low Calorie, Really High Flavor!
Ingredients
- 1 cup Unsweetened Almond Milk, 240ml
- 1 Tbsp Lemon Juice, 15ml
- ½ cup Vanilla Protein Powder, Whey-casein, 45g
- ½ cup Unsweetened Applesauce, 120g
- 1 Tbsp Melted Butter, 14g
- ¼ cup Molasses, 80g
- 2 Eggs
- 1⅓ cup Whole Wheat Pastry Flour, 160g
- ½ cup Unflavored Protein Powder, Whey-casein, 45g, see notes for sub
- 2 tsp Ground Ginger
- 1½ tsp Cinnamon
- ¾ tsp Nutmeg
- ¾ tsp Cloves
- 1 tsp Baking Soda
Glaze:
- 1 Tbsp Gingerbread Flavored Almond Butter, 16g, Recommendation below
- 1 tsp Vanilla Protein Powder, Whey-casein, 2g
- 1 Tbsp Almond Milk, 15ml
Instructions
- Preheat oven to 350°F, grease a loaf pan(or line with parchment paper, but leave overhang to lift out later)
- In a bowl, combine almond milk and lemon juice.Let rest 10 minutes.
- In a large bowl, whisk applesauce, melted butter and vanilla protein powder.Add molasses and whisk again.Add eggs; Whisk again.
- In another bowl, whisk whole wheat pastry flour, unflavored protein powder, ginger, cinnamon, nutmeg, cardamom and baking soda.
- Alternating, add flour mixture and milk to molasses mixture, gently folding until just combined before each addition.DO NOT OVER-MIX or protein powder and gluten will from wheat flour will make the muffins dense.
- Pour batter into pan; It should be pourable, not too thick.
- Bake for 45-50 minutes (cover with foil tent after 30 minutes).A toothpick inserted should come out dry.Let cool in pan for 15 minutes, then transfer to cooling rack
Glaze:
- In a bowl, combine almond butter, protein powder and milk (adding little at a time) until smooth and pourable
- Drizzle over bread and slice.
Notes
- Nutrition details are calculated using products recommended below.
- See post for alternate ingredients, tips and storage options.
- Quest Nutrition Vanilla Whey-Casein Protein Powder
- Quest Nutrition Multi-purpose Mix (Unflavored) Whey-Casein Protein Powder
- Wholesome Organic Molasses
- American Dream Nut Butter Almond Butter
- Use code HAYLSKITCHEN for a discount off your order
- Servings: 12 slices, ⅔” thick | Serving size: 1 slice (with glaze)
- Calories: 131kcal
- Fat: 3g | Saturated fat: 0.9g
- Carbohydrates: 17.6g | Fiber: 2.5g | Sugar: 4.6g
- Protein: 9.2g
Used regular milk, half vanilla whey protein and half plain casein mix for the protein powders and added a bit more cinnamon, otherwise made as recipe stated and it was the bomb dot com. The texture was like sponge cake and sooo good. It didn’t not last more than 24 hours before it all got eaten. Will be making it again and again 🙂
OMG YASSS! So happy the homemade whey-casein blend worked out here.
Can’t wait to see what you try next!
I was looking for a recipe just like this for something for breakfast with my chai tea. I started with this recipe and then adapted it a little bit to get more of the gingerbread flavor. I added 20 low cal ginger snaps ground up to the dry mix and a 1/2 cup light agave syrup when you add the molasses. I also use crystalized ginger – one bottle – instead of dry ginger powder and 4 tablespoons of cinnamon. I don’t add the cardamon or nutmeg – only because I don’t like the flavor of either of them. Thanks for the recipe sharing – I make this every week now!
Adding in ginger snaps and crystalized ginger sounds GENIUS! I bet that really upped the flavor. I’m so happy you loved these so much and that all the subs worked out!
Can’t wait to see what you try next!