Better than any other healthy copycat Reese’s Protein Eggs made with peanut butter powder, protein powder and coconut flour: low fat, sugar free and keto! An easy, no bake, gluten free and Vegan homemade Reese’s peanut butter egg recipe packed with protein for a snack or dessert.
Jump to RecipeSo the reason I call these as ‘better’ healthy Reese’s peanut butter eggs is because everyone’s making them for Easter right now, but none meet these nutrition value.
A sugar free recipe since it uses sugar free chocolate and maple syrup and protein powder; no powdered sugar.
Low fat since it does not have peanut butter, but peanut butter powder.
Keto and gluten free with coconut flour!
Now you have to be convinced to try this!
Ingredients for Healthy Protein Reese’s Eggs without Powdered Sugar!
These homemade peanut butter protein eggs are made with just a few healthy ingredients – no dates and no syrup!
- Peanut Butter Powder (might also be called Powdered Peanut Butter) to make low fat healthy Reese’s eggs. I use the sugar-free one from Lakanto (code HAYLSKITCHEN gets you a discount)
- Coconut Flour for a low carb, high fiber and gluten-free recipe
- Oat Flour
- Vanilla Protein Powder – this is what makes them high protein Reese’s eggs. I’ve made some recommendations below.
- Unsweetened Almond Milk
- Sugar free Chocolate Chips or chopped chocolate – I use ones from Lakanto here too. Lily’s is another sugar-free option!
What Protein Powder to use for Copycat Reese’s Eggs ?
For this particular recipe, I used the Vanilla Whey-Caesin Protein Powder from HTLT Supps.
Quest Nutrition Vanilla is another one I recommend.
For Whey protein Easter eggs, ProteinWorld Slender Blend or ProteinWorld Whey Protein Powder. Use my code HAYLSKITCHEN to get 35% off your order.
Tips to make Reese’s Peanut Butter Protein Eggs
These copycat reese’s peanut butter eggs are the perfect no bake and easy protein snack recipe.
- Use whey-caesin. It works well with the ratio of ingredients here.
Whey-caesin absorbs more liquid, and whey absorbs less, so you need to reduce the milk if using Whey..
- Add milk little at a time when preparing mixtures; Even a little extra will make them too runny.
- Taste the batter and see if you need some extra sweetener. I’d recommend using stevia powder to maintain the consistency of the batter and have sugar free protein eggs.
- Let the melted chocolate cool a bit – for about 5 minutes – so that you don’t melt the bars!
To store Homemade Chocolate Peanut Butter Protein Eggs
You need to store reeses protein eggs in the fridge or freezer since they’re made with milk as a binder for all the dry ingredients.
Store chocolate peanut butter protein eggs for about 1 week in the fridge in an airtight container.
To freeze, place eggs in an airtight sealed container or freezer-safe zipper bags in the freezer for 2-3 months. Let them thaw on the counter before eating!
Alternative Ingredients for Healthy High Protein Copycat Reese’s Eggs
The ingredient here gives you chocolate peanut butter egg protein bites that are sugar free and extra healthy, but you can also make some substitutions and have the same amazing flavor!
- Peanut Butter Powder: Use ⅓ cup Peanut Butter, but also only ⅓ cup milk
- Whey-Caesin Protein Powder: Use Whey, but also start with less milk
- Oat Flour: Use almond flour
Vegan and Dairy Free Reese’s Egg
Use plant based protein powder and dairy free chocolate to make these peanut butter eggs Vegan.
More No Bake Peanut Butter Protein Bites to Try
- Triple Peanut Butter Protein Truffles
- Low Fat No Bake Peanut Butter Protein Cookies
- Chickpea Cookie Dough Protein Balls
- Banana Bread Freezer Protein Balls
- Peanut Butter Protein Twix Bars
- Low Fat Peanut Butter Protein Cereal Bars
Better Protein Reese’s Eggs- Low Fat, Sugar Free, Keto
Ingredients
- ½ cup Peanut Butter Powder, 48g, see post for subs
- ⅓ cup Vanilla Protein Powder, Whey-Caesin, 30g
- ¼ cup Oat Flour, 22g
- ¼ cup Coconut Flour, 28g
- ½ cup Almond Milk
Chocolate Topping:
- 1 Tbsp Chocolate Chips or Chopped Chocolate, 74g, Sugar-free recommended
- ⅛ tsp Coconut Oil
Instructions
- In a large bowl, combine all ingredients – peanut butter powder, protein powder, oat flour, coconut flour and almond milk (little at a time).
- Mix until uniform.Add more milk 1 tsp at a time if it is too dry, coconut flour if too wet.
- Divide mix into 12 portions, roll into balls and flatten to make egg shape.
Topping:
- Place the chocolate chips and coconut oil in a microwave safe bowl and microwave 30 seconds, stirring halfway.
- Let chocolate cool a little.Drizzle on eggs.
Notes
- Taste the batter and see if you need some extra sweetener; I’d recommend stevia if needed.
- Nutrition value is calculated using products recommended below.
- See post for alternate ingredients, tips and storage options.
- Lakanto Peanut Butter Powder
- Use code HAYLSKITCHEN for 15% off your order
- HTLT Supps Whey-Caesin Protein Powder
- Lakanto Semi Sweet Chocolate Chips
- Use code HAYLSKITCHEN for 15% off your order
- Servings: 12 eggs | Serving size: 1
- Calories: 49kcal
- Fat: 1.5g | Saturated fat: 0.6g
- Carbohydrates: 4.8g | Fiber: 2.1g | Sugar: 0.5g
- Protein: 4.5g
[…] Homemade Protein Reese’s Eggs […]
Yoo, made this yesterday. So cute and delicious. Only mistake I did was not doing more of it 😅 Would recommend this to everyone 🙌🏼
<3 You really are sweet! I guess it's time for a new batch of these PB eggs, haha. Enjoy!
Delicious! Super easy to make and a perfect little treat for when I’m craving something sweet. Highly recommend!
Absolutely! It’s one of my gotos for a quick treat too!
These were so incredibly easy to make! Great way to celebrate during spring without completely throwing off your diet. I would recommend these to anyone and I’m already planning on making a second batch!
Oh you got that right Danielle! Festive foods without the guilt is what I was going for. So happy you loved them!